About me

I have been a licensed social worker for 16 years. I have experience with working with many clients and situations throughout my career. Some of these include education, career/ employment, hospital (chronic illness, psychiatry, oncology, trauma),and woman’s health, both inpatient and outpatient settings. In these settings I have provided direct counseling. I have experience in working with young adults, middle aged adults and also older adults. I am very proficient in providing counseling to individuals who are experiencing life changes/adjustment, depression and anxiety.

I am trauma focused counselor who uses CBT, solution focused, motivational and acceptance therapy to meet the needs of the clients that I support.

I enjoy counseling and enjoy helping my clients work toward their goals and wellness.


  • Stress, Anxiety
  • Relationship issues
  • Career difficulties
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Parenting issues , Self esteem , Compassion fatigue , Aging and Geriatric Issues , Blended Family Issues , Caregiver Issues and Stress , Communication Problems , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 16

Services Offered

  • Messaging

  • Video


OH LISW I.1000152-SUPV


These quotes represent just a few of the many positive reviews that we have received for Clare Grey. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Oct 05, 2022 after therapy with Clare for 9 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, adhd, intimacy-related issues, career difficulties, grief, addictions, compassion fatigue, bipolar disorder, and coaching

She is a great therapist and listener

Written on Sep 30, 2022 after therapy with Clare for 9 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes

10/10 would recommend. Clare is professional and consistent. She has helped me build a solid emotional foundation, and it has changed my life! I am forever grateful for her and her work.

Written on May 20, 2022 after therapy with Clare for 4 months on issues concerning stress, anxiety, family conflicts, and coping with life changes

Clare is very intuitive and helpful. Very prompt in her communications. Provides good feed back on coping mechanism

Written on Feb 02, 2022 after therapy with Clare for 1 month on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd

I really appreciate how Clare actively listens to what I'm saying and make suggestions of things to put in my tool box!! I look forward to our sessions!!

Work with me!