Therapist Claudette Gaynor Photo

Claudette Gaynor, LMHC

Stress, Anxiety Family conflicts Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a client centered psychotherapist, licensed in the state of Florida, with the belief that we are more than just our bodies or our minds. I will help you to uncover your true Self and to live the life YOU desire to live. My focus is self acceptance, and self compassion, knowing you are worthy, just as you are. We will work together to identify deeply programmed beliefs that are no longer serving you and to replace with new beliefs and inevitably new behaviors.
I am not only a trained mental health therapist who will help you identify core issues and solutions. I am also a practitioner of meditation and mindfulness which can be utilized in all areas of our daily lives to create a more serene and joyful life.
As my client you will actively participate in your journey including completing homework and exercises in addition to having 24 hour support through Youtube tutorials.
My focus is on life changing transitions and coping with life stressors such Trauma, Life stage transitions, Grief and Loss, Anxiety, Depression, Career, Money, Relationships, General Stress Management and Spirituality. Helping you identify your internal resources to heal suffering, make necessary changes and to create the rich and meaningful life you desire.

Professional experience

19 yrs in practice
Stress, Anxiety Family conflicts Grief Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Domestic violence, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Midlife crisis, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sex addiction, Sexual dysfunction, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH10194

Reviews

These quotes represent just a few of the many positive reviews that we have received for Claudette Gaynor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Claudette is incredibly kind, supportive and attentive. Adore her.

Written on Aug 08, 2025 after therapy with Claudette for 4 years and 4 months on issues concerning stress, anxiety, and self esteem

I would definitely recommend Claudette

Written on Aug 01, 2025 after therapy with Claudette for 1 year and 4 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and adhd

Claudette is very empathetic and listens well before making suggestions, etc.

Written on Jul 23, 2025 after therapy with Claudette for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and coping with life changes

My conversations with Claudette have had a huge impact on me seeing my life through a different lens and thus helping with stress, anxiety and other feelings I try to bury. Thank you Claudette, I am very thankful for you!

Written on Jun 23, 2025 after therapy with Claudette for 1 month on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Pleasant demeanor, active listner, comforting

Written on Jun 03, 2025 after therapy with Claudette for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and coping with life changes

Ms. Gaynor is very patient and understanding. She helps me with strategies to keep calm.

Written on Apr 24, 2025 after therapy with Claudette for 6 months on issues concerning stress, anxiety, grief, and coping with life changes