Therapist Claudette Gaynor Photo

Claudette Gaynor, LMHC

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a client centered psychotherapist, licensed in the state of Florida, with the belief that we are more than just our bodies or our minds. I will help you to uncover your true Self and to live the life YOU desire to live. My focus is Cognitive Behavioral Therapy, and self accepatnce, helping us to identify deeply programmed beliefs that are no longer serving us and to replace with new beliefs and inevitably new behaviors.
I am not only a trained mental health therapist who will help you identify core issues and solutions. I am also a practitioner of meditation and mindfulness which can be utilized in all areas of our daily lives to create a more serene and joyful life.
As my client you will actively participate in your journey including completing homework and exercises in addition to having 24 hour support through Youtube tutorials.
My focus is on life changing transitions and coping with life stressors such as Life stage transitions, Grief and Loss, Trauma, Divorce, Anxiety, Depression, Career, Money, Relationships, General Stress Management and Spirituality. Helping you identify your internal resources to heal suffering, make necessary changes and to create the rich and meaningful life you desire.

Professional experience

18yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Domestic violence, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Money and financial issues, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Self-love, Sex addiction, Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH10194

Reviews

These quotes represent just a few of the many positive reviews that we have received for Claudette Gaynor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amazing woman. Extremely “aware”. She gave me great things to practice to re-center myself when I get stressed and confused.

Written on Dec 05, 2024 after therapy with Claudette for 4 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Claudette is helpful, listens, and has compassion. I am grateful for her and its only been a couple of sessions.

Written on Dec 02, 2024 after therapy with Claudette for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd

Ms. Gaynor asks pertinent questions concerning my well-being that I have overlooked. She is sympathetic and understanding.

Written on Nov 01, 2024 after therapy with Claudette for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes

good listener, asks probing questions and offered resource material for me to read.

Written on Oct 15, 2024 after therapy with Claudette for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, bipolar disorder, and compassion fatigue

Claudette is a wonderful therapist. She is patient, supportive and a great listener. Provided me with lots of helpful tools that I can continue to use going forward for the future. I have made great progress with Claudette and I’m very thankful for her time and expertise.

Written on Oct 10, 2024 after therapy with Claudette for 3 years and 4 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coping with life changes

Excellent person and therapist

Written on Oct 08, 2024 after therapy with Claudette for 8 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and compassion fatigue