I am a client centered psychotherapist, licensed in the state of Florida, with the belief that we are more than just our bodies or our minds. I will help you to uncover your true Self and to live the life YOU desire to live. My focus is Cognitive Behavioral Therapy, helping us to identify deeply programmed beliefs that are no longer serving us and to replace with new beliefs and inevitably new behaviors.
I am not only a trained mental health therapist who will help you identify core issues and solutions. I am also a practitioner of meditation and mindfulness which can be utilized in all areas of our daily lives to create a more serene and joyful life.
As my client you will actively participate in your journey including completing homework and exercises in addition to having 24 hour support through my FREE Youtube tutorials.
My focus is on life changing transitions and coping with life stressors such as Life stage transitions, Grief and Loss, Divorce, Family addiction, Career, Money, Relationships, General Stress Management and Spirituality. Helping you identify your internal resources to heal suffering, make necessary changes and to create the life you desire.
- Stress, Anxiety
- Self esteem
- Coping with life changes
Addictions , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Body Image , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Domestic Violence , Family Problems , Forgiveness , Guilt and Shame , Hoarding , Immigration Issues , Infidelity , Money and Financial Issues , Panic Disorder and Panic Attacks , Self-Love , Sex Addiction , Social Anxiety and Phobia , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy
LMHC #MH10194 (Expires: 2023-03-31)
Claudette is an incredible therapist. She makes me feel seen, validated, and understood, while also giving me tools to help with anxiety, and fear.
It's been a great pleasure to talk to Claudette. She really listens to me and knows my concern. She is professional, wise, compassionate and friendly. I feel that i can always trust her and share with her about my emotions and thoughts. I definitely recommend Claudette!
Claudette is empathetic, kind, resourceful, action focused and a wonderful listener! I feel relieved to have her in this practice!
I absolutely love Claudette, her ability to help in the most natural way, and would recommend her to everyone. She helped me in my lowest times, she listened, understood, helped me to calm down when needed, and offered countless resources for me to learn to manage by myself. She helped me to build my awareness and find techniques to turn to when I am struggling, but also practices that I believe will help me to continue with my progress even without our weekly sessions (although I will miss her a lot!). I cannot be more grateful.
Claudette is incredible. She’s wise and empathetic, but also calls me out on my nonsense. I can’t recommend her enough.
Claudette is great - she really helps me, guides me through different ways how to deal with stuff, introduced me to meditation and overall is a really good counselor.
CLAUDETTE IS VERY ATTENTIVE AND KIND. RESPECTFUL AND NON JUDGEMENTAL. SHE LISTENS AND ALLOWS ME TO COME TO MY OWN UNDERSTAND. SHE DOESN'T SAY WHAT I WANT HEAR. SHE GUIDES ME AND SAYS WHAT I NEED TO HEAR. THANK YOU FOR YOUR SUPPORT
Thank you for everything that you have done for me.
I would recommend anyone to have a talk with Claudette, in good or in bad times. Intelligent and compassionate person. Very good listener and capable to explore and discuss problems at a practical/pragmatic as well as philosophical level. I feel comfortable talking to her and I feel that she is very experienced.
Over the few months that Claudette has helped me, I feel I have made immense progress. She is kind and caring but honest. She will be there to listen and support but she will also confront you and teach you to confront your own behaviour. I am extremely grateful for Claudette and for everything she has taught me and helped me learn about myself. I am eternally thankful for her.
I can absolutely recommend Claudette and say only the positives about her: she is always very kind and patient with my concerns. She works with both short and long term in mind: addressing any immediate pain points while working towards long term goals at the same time. She is a keen listener who is able to provide practical and compassionate advice
I have really benefited from my sessions with Claudette. My family have noted a change in my attitude and how I’m working on myself. I attribute this to Claudettes guidance and counsel.
I’ve tried many counsellors over the years and Claudette is by far the best. She has really helped me look deeper and my life has improved because of her.
Claudette has been more than a therapist, she feels like a spiritual guide. Guiding me through this thing called life and my beautiful mess. She made me see that I should sometimes put my needs first and when I did that the healing truly began. Her presence in my life is truly a blessing.
Claudette gave me just the guidance I needed. I'm grateful for her tactfulness in holding me accountable while also being supportive. Thank you!
Claudette has been beyond beneficial in helping me learn mechanisms to address my anxiety in all the different ways it manifests itself in my life. She is encouraging, and always meets me exactly where I am in the journey, but give me the tough love when it's necessary. I've been working with Claudette for 6 months.
Claudette has been great she gets back to me sometimes right away. Gives me good tools to use to help with my situations. She's caring and I would recommend her thank you Claudette
Very knowledgable and truly listens and understands!
Claudette listens without judgement even to the smallest of issues and gives them the appropriate weight and importance. She has helped me know myself.
Claudette is an amazing counsellor and person. She has helped me tremendosly in the last few months. She taught me several coping skills and made me see the world through different perspectives. I can't thank her enough for her help, and I would recommend therapy with Claudette to everyone struggling with depression, anxiety or just going through a hard time in life.
Claudette is amazing. She listens to me and selects appropriate tasks to help me develop.
Claudette is kind, empathetic, insightful, and a great listener. She embeds mindfulness techniques into every session, which is exactly what I needed. She truly listens to me, and offers differing perspectives and ways of viewing my situations. I wanted someone who set me worksheets and exercises between sessions, and she has already provided me with really helpful tools to use in my life. She helps me hold myself accountable for my own wellbeing, and I would recommend her to every one of my friends and family!
10000% recommend Claudette. She is a great listener, and has gotten me to reprogram my way of viewing things in the outside world to work towards my goals. I'm leaps and bounds above where I was emotionally and mentally when compared to a few months ago. It's showing in the way I interact with people.
Claudette has been incredible in her perception of underlying issues. She takes time to explore and does not miss the smallest of details. Her approach is making an impact already after a few weeks.
Claudette is great at meeting you where you are. She is really excellent at knowing when to give you gentle reassurance or push you a bit harder to do the work on yourself. It’s only been a couple of weeks but she’s already learned a lot about me and has provided incredibly insightful comments and support. She answers messages really quickly and signposts so many helpful resources. Thank you Claudette!
I’ve only been with Claudette for about 3 weeks now, and from the get go it was about tackling the main issues I’m experiencing. Claudettes approach to kind of get things done is definitely needed and much appreciated because it leads me to certain conclusions that I would not come to on my own. She is supportive, listens and gives a genuinely interesting perspective on how to change our own perspectives.
Claudette is really caring and understoodh issues perfectly. With her sessions I can see that I'm on the road to a speedy recovery.
Claudette is wise, kind, empathetic, and very professional. I'm grateful for her strength and resilience in hard times--she is a role model for me.
Since I've started counseling with Claudette, it generated an incredible amount of confidence in myself and it tampered my anxiety considerably because she knows what to do with my issues.
Nowadays, mindfulness and living in the present are progressively becoming part of my daily life.
I would recommend her anytime!
Thank you for your help, Claudette.
Claudette has a no-bullshit attitude in the most compassionate way. She's helping me acknowledge some areas of myself that I've been unable to fully sit with on my own. We've only had a few sessions, but I am very happy with the services I've received thus far and would highly recommend.