Therapist Claudette Gaynor Photo

Claudette Gaynor, LMHC

Stress and anxiety Family conflicts Coping with grief and loss Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a client centered psychotherapist, licensed in the state of Florida, with the belief that we are more than just our bodies or our minds. I will help you to uncover your true Self and to live the life YOU desire to live. My focus is self acceptance, and self compassion, knowing you are worthy, just as you are. We will work together to identify deeply programmed beliefs that are no longer serving you and to replace with new beliefs and inevitably new behaviors.
I am not only a trained mental health therapist who will help you identify core issues and solutions. I am also a practitioner of meditation and mindfulness which can be utilized in all areas of our daily lives to create a more serene and joyful life.
As my client you will actively participate in your journey including completing homework and exercises in addition to having 24 hour support through Youtube tutorials.
My focus is on life changing transitions and coping with life stressors such Trauma, Life stage transitions, Grief and Loss, Anxiety, Depression, Career, Money, Relationships, General Stress Management and Spirituality. Helping you identify your internal resources to heal suffering, make necessary changes and to create the rich and meaningful life you desire.
Claudette (Kogetsu)
https://goo.gl/xNu7qM

https://youtu.be/ICTt1eqcExg?si=FrCSi-u0_h2-PoIR -

Professional experience

19 yrs in practice
Stress and anxiety Family conflicts Coping with grief and loss Depression Coping with life changes

Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Relationship issues, Trauma and abuse, Intimacy related issues, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Domestic violence, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Midlife crisis, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sex addiction, Sexual dysfunction, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH10194

Reviews

These quotes represent just a few of the many positive reviews that we have received for Claudette Gaynor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Great listener and great solutions

Written on Jul 08, 2026 after therapy with Claudette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Claudette is amazing. She has helped me grow so much in the time we spent together. I highly recommend her.

Written on Apr 16, 2026 after therapy with Claudette for 2 months on issues concerning stress, anxiety, addictions, relationship issues, and trauma and abuse

I felt better after my session with my therapist. I was in a negative space, and she helped me regain some positive energy through relaxation, deep breathing, and stretching.

Written on Apr 10, 2026 after therapy with Claudette for 1 year and 5 months on issues concerning stress, anxiety, grief, and coping with life changes

Claudette is incredible!

Written on Apr 10, 2026 after therapy with Claudette for 10 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Claudette is kind, sympathetic, non-judgmental, and deeply understanding. I feel very comfortable and supported in our conversations, which are rooted in self-compassion, self-care, and self-belief. Claudette encourages me to be a stronger, more opinionated - but ultimately very human—version of myself, and I truly love speaking with her. She’s incredible.

Written on Apr 06, 2026 after therapy with Claudette for 5 years on issues concerning stress, anxiety, and self esteem

Claudette has been amazing so far in my treatment! It took me a long time to get back to therapy and I am glad I have someone like Claudette to help navigate this new path.

Written on Mar 31, 2026 after therapy with Claudette for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes