Therapist Claudette Gaynor Photo

Claudette Gaynor, LMHC

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a client centered psychotherapist, licensed in the state of Florida, with the belief that we are more than just our bodies or our minds. I will help you to uncover your true Self and to live the life YOU desire to live. My focus is Cognitive Behavioral Therapy, and self accepatnce, helping us to identify deeply programmed beliefs that are no longer serving us and to replace with new beliefs and inevitably new behaviors.
I am not only a trained mental health therapist who will help you identify core issues and solutions. I am also a practitioner of meditation and mindfulness which can be utilized in all areas of our daily lives to create a more serene and joyful life.
As my client you will actively participate in your journey including completing homework and exercises in addition to having 24 hour support through my FREE Youtube tutorials.
My focus is on life changing transitions and coping with life stressors such as Life stage transitions, Grief and Loss, Trauma, Divorce, Anxiety, Depression, Career, Money, Relationships, General Stress Management and Spirituality. Helping you identify your internal resources to heal suffering, make necessary changes and to create the rich and meaningful life you desire.

Professional experience

18yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Domestic Violence, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Infidelity, Money and financial issues, Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Self-love, Sex Addiction, Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH10194

Reviews

These quotes represent just a few of the many positive reviews that we have received for Claudette Gaynor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amazing therapist, listener and person. Thank you.

Written on Mar 21, 2024 after therapy with Claudette for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd

Claudette is just what I needed. I’m so glad she came into my life. She asks the tough questions and I really appreciate her !

Written on Mar 09, 2024 after therapy with Claudette for 5 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

I see a lot of personal growth in myself after attending my sessions with Claudette. She not only helped me open up, she taught me how to express my feelings without fear. She helped me structurize my reactions and emotions to a given circumstance in life and I am now able to find my own solutions without getting absorbed into the emotions. I am now able to keep my emotions out of the way I find solutions to my life issues which means my mental health is getting stronger and I feel motivated to live my life peacefully.

Written on Feb 17, 2024 after therapy with Claudette for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Claudette provides an incredibly inviting and understanding atmosphere. Even over the phone, I truly feel heard and respected. She supports my growth, and I genuinely feel as though she is invested in my goals. I would highly recommend Claudette.

Written on Feb 06, 2024 after therapy with Claudette for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and compassion fatigue

Claudette is incredible. She's thoughtful, a great listener, encouraging, kind and very empathetic. I could not recommend her enough.

Written on Jan 24, 2024 after therapy with Claudette for 2 years and 10 months on issues concerning stress, anxiety, and self esteem

Claudette Gaynor is very professional and knowledgeable. I really appreciate her help!

Written on Nov 10, 2023 after therapy with Claudette for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd