Therapist Connie Zmijewski Photo

Connie Zmijewski, LCMHC

Relationships Family conflicts Grief Parenting issues Depression
Video Phone Messaging

About me

I am licensed in North Carolina with 40 years of professional work experience as a professional counselor and registered nurse. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

20yrs in practice
Relationships Family conflicts Grief Parenting issues Depression

Additional areas of focus: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Immigration Issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

NC LCMHC 5371

Reviews

These quotes represent just a few of the many positive reviews that we have received for Connie Zmijewski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Connie is really good at what she does, And it definitely shows! It definitely helps me a lot to talk with her, She is very understanding! I would highly recommend Connie to anyone needing therapy!

Written on Mar 26, 2024 after therapy with Connie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, compassion fatigue, and adhd

Connie is such a help! She is patient and kind and really listens. She always remembers our conversations and checks in on me often which I appreciate because sometimes I can withdraw if I get busy or overwhelmed. she is very supportive and offers examples and suggestions for how to navigate situations

Written on May 09, 2023 after therapy with Connie for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes

Connie really helped me get through a very difficult time in my life and I will forever be grateful for her support. She is very caring and allowed me the platform I needed to get my feelings out and really feel like I was being heard without judgement. Very happy I was matched with her.

Written on Mar 25, 2023 after therapy with Connie for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coaching, and adhd

Connie is an caring, thoughtful patient and genuinely concerned about the well being of her clients. You couldn't ask for a better Therapist.

Written on Mar 18, 2023 after therapy with Connie for 4 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

she’s very good

Written on Jan 30, 2023 after therapy with Connie for 3 weeks on issues concerning depression, relationship issues, family conflicts, parenting issues, and anger management

She understands and comes down to my level in such a caring and thoughtful level to help me understand my life and what’s been going on.

Written on Dec 18, 2022 after therapy with Connie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coaching, and adhd