Therapist Cora Benedict Photo

Cora Benedict, LMFT

Stress, Anxiety Trauma, Abuse Grief Parenting issues
Video Phone Live Chat Messaging

About me

I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!

Professional experience

15yrs in practice
Stress, Anxiety Trauma, Abuse Grief Parenting issues

Additional areas of focus: Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Communication problems, Drug and Alcohol Addiction, Family of Origin Issues, Forgiveness, Guilt and shame, Hearing Impaired, HIV / AIDS, Hospice and End of Life Counseling, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Somatization, Traumatic Brain Injury, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

AK LMFT 188486

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cora Benedict. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’ve only started doing this lately, but Cora is great! She listens and is straight to the point. Which I love. She’s very respectful, and just a great person to have as a therapist :)

Written on Aug 25, 2024 after therapy with Cora for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes

She is doing a great job helping me cope, heal and grow. Thank You!

Written on Aug 09, 2024 after therapy with Cora for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

She a great listener and has been a helping me heal.

Written on Jul 25, 2024 after therapy with Cora for 1 year and 1 month on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue

Cora is wonderful!

Written on Jul 22, 2024 after therapy with Cora for 3 months on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and adhd

It's early in process, but I like her. I trust her. I enjoyed our session today. Very helpful.

Written on Jul 08, 2024 after therapy with Cora for 2 weeks on issues concerning depression, family conflicts, and grief

Cora has been my therapist for the past year and she’s done a wonderful job on bringing me out of my shell to face some of my most hardest challenges yet with also a comfort that everything will be okay. I would 10/10 recommend her.

Written on Jun 30, 2024 after therapy with Cora for 11 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse