Therapist Cora Benedict Photo

Cora Benedict, LMFT

Stress, Anxiety Trauma, Abuse Grief Parenting issues
Video Phone Live Chat Messaging

About me

I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!

Professional experience

15yrs in practice
Stress, Anxiety Trauma, Abuse Grief Parenting issues

Additional areas of focus: Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Communication Problems, Drug and Alcohol Addiction, Family of Origin Issues, Forgiveness, Guilt and Shame, Hearing Impaired, HIV / AIDS, Hospice and End of Life Counseling, Life Purpose, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Somatization, Traumatic Brain Injury, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

AK LMFT 188486

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cora Benedict. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

attentive..........knowledgeable.............sympathetic............

Written on Feb 21, 2024 after therapy with Cora for 2 months on issues concerning depression, stress, anxiety, and trauma and abuse

Excellent therapist

Written on Feb 18, 2024 after therapy with Cora for 1 month on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse

Cora Benedict was genuine and helpful. I had so much changing in my life all at once and she got me through. I am thankful to have had her as my therapist for some time.

Written on Nov 27, 2023 after therapy with Cora for 2 months

She keeps everything laid back, but also doesn't shy away from the important topics. She makes an effort to create a setting conducive to sharing, and never makes me feel shame for my shortcomings and faults.

Written on Nov 21, 2023 after therapy with Cora for 4 months on issues concerning depression, relationship issues, intimacy-related issues, self esteem, and coping with life changes

She is knowledgeable has raised many kids and offers great family advice. I appreciate her and her willingness to help me and dive deep into my past trauma to help me heal.

Written on Nov 20, 2023 after therapy with Cora for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Cora is amazing! Love my chats with her

Written on Oct 30, 2023 after therapy with Cora for 1 month on issues concerning stress, anxiety, and self esteem