Therapist Cora Benedict Photo

Cora Benedict, LMFT

Stress, Anxiety Trauma and abuse Grief Parenting issues
Video Phone Live Chat Messaging

About me

I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!

Professional experience

15yrs in practice
Stress, Anxiety Trauma and abuse Grief Parenting issues

Additional areas of focus: Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Communication Problems, Drug and Alcohol Addiction, Family of Origin Issues, Forgiveness, Guilt and Shame, Hearing Impaired, HIV / AIDS, Hospice and End of Life Counseling, Life Purpose, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Somatization, Traumatic Brain Injury, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

AK LMFT 188486

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cora Benedict. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Cora is outstanding!!! Great listener and extremely insightful!!!

Written on Aug 23, 2023 after therapy with Cora for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and coping with life changes

I had a wonderful experience with Dianne! She is thoughtful, caring and easy to talk to! She helped me through a pretty challenging time in my life and I am truly grateful for her!

Written on May 30, 2023 after therapy with Cora for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Dianne has helped me greatly with working through my depression and anxiety. She always provides an interesting view.

Written on May 26, 2023 after therapy with Cora for 3 months on issues concerning depression, stress, anxiety, and self esteem

I enjoy working with Cora

Written on Apr 30, 2023 after therapy with Cora for 1 month on issues concerning stress, anxiety, grief, and self esteem

I’ve been very impressed with this therapists knowledge of a broad spectrum of issues, and provides a caring ear along with guidance and effective tools and techniques.

Written on Mar 31, 2023 after therapy with Cora for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life

Dianne is a wonderful therapist. She is thoughtful and attentive and asks thought provoking questions.

Written on Mar 26, 2023 after therapy with Cora for 1 month on issues concerning depression, relationship issues, and self esteem