I am a Licensed Clinical Social Worker who works with adults experiencing depression, anxiety, life transitions, and uncertainty about what comes next. I especially enjoy supporting people who may appear to be doing well outwardly but feel overwhelmed, disconnected, or unsettled within.
My therapy style is warm, grounded, and reflective. I use CBT, ACT, mindfulness, and experiential approaches to help you understand your patterns, reconnect with yourself, and make meaningful changes that align with your values.
Therapy does not have to begin in a crisis. It can be a space to slow down, gain clarity, and intentionally explore the next chapter of your life. If you value personal growth and are ready to better understand yourself, I would be honored to support you.
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Social anxiety and phobia, Women's issues
NV LCSW 12799-C
WA LICSW SWI.LW.70122092
These quotes represent just a few of the many positive reviews that we have received for Cristiano Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was very skeptical about talking to a "stranger", but Cristiano makes me feel like I'm just talking to one of my friends. He's very easy to open up to. He's also funny which is a bonus.
Written on Oct 08, 2026 after therapy with Cristiano for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem