Hi, I’m Crystal.
If you’re dealing with anxiety, depression, a painful divorce, substance use, grief, or relationship struggles, you don’t have to carry it alone.
I’m an LCSW with 7 years of experience at the clinical license level and over a decade of work in social work, including hospital-based crisis intervention and a Level I Trauma Center. I’ve supported people through trauma, grief, and some of life’s most difficult transitions. I don’t shock easily, and you won’t need to worry about saying the “wrong” thing with me.
When we work together, I don’t just sit back and nod—I roll up my sleeves and work alongside you. My approach draws on evidence-based therapy, mindfulness, and awareness of how stress shows up in the body. We can explore how past experiences may be affecting your thoughts, habits, and relationships while building practical ways to cope and make changes that matter to you.
Our first session is down-to-earth. Whether you come on your own or as a couple, we’ll talk about what brought you here, what you hope will change, and where you’d like to begin. From there, we’ll develop a plan together at a pace that feels right for you.
Let’s get started.
Additional areas of focus: Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues
TX LCSW 65842