I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Cancer, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
KY LCSW 3922
She listens to my worries and concerns and does not speak over me. She is very gentle and kind and I feel comfortable confiding in her.
Written on Sep 27, 2023 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, and parenting issues
She is very patient with me.
Written on Sep 06, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes
She is amazing! She pushes me and makes me view things in another way that’s helpful to my healing. She doesn’t sugar coat what I need to hear and I love that!
Written on Mar 20, 2023 after therapy with Cynthia for 4 months on issues concerning depression, stress, anxiety, and parenting issues
I like how she tries to offer way to think of the situation that may be different. Ways that help me understand a deeper sense of the situation. But at the same time, it’s exactly at my pace too. So I don’t feel pressured to go too fast too soon.
Written on Dec 05, 2022 after therapy with Cynthia for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, and adhd
Cynthia hears me and gives positive suggestions to improve my quality of life, like balance and exercise and self care.
Written on Oct 04, 2022 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, career difficulties, and coping with life changes
I have had two sessions with Cynthia but from the beginning she has been very warm and encouraging. Highly recommend!
Written on Sep 13, 2022 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, coping with life changes, and compassion fatigue