Therapist Cynthia Himstedt Photo

Cynthia Himstedt, LPC

Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Texas with over 26 years of having the honor of connecting with amazing individuals. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, confidence, relationships and so much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

20yrs in practice
Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Autism and Asperger Syndrome, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Divorce and Separation, Drug and Alcohol Addiction, First Responder Issues, Forgiveness, Guilt and Shame, Hearing Impaired, Hoarding, Hospice and End of Life Counseling, Infidelity, Intellectual Disability, Life Purpose, Military and Veterans Issues, Obsessions, Compulsions, and OCD, Polyamory / Nonmonogamous Relationships, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Traumatic Brain Injury, Visually Impaired, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 60846

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cynthia Himstedt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Cynthia has helped me see myself from a different perspective. She is my cheerleader and confident. I feel extremely comfortable talking to her. She has on the spot practice advices. She is funny and relatable.

Written on Feb 10, 2024 after therapy with Cynthia for 2 months on issues concerning relationship issues, grief, and self esteem

I’ve had 3 sessions and so far have really appreciated each session and already seen a positive impact in my approach to various issues that sometimes cause problems in my life.

Written on Jan 22, 2024 after therapy with Cynthia for 3 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and anger management

Cynthia is so genuine and has already helped me so much. I’m new to therapy and new to her in general, but it’s been nothing but a great experience.

Written on Jan 15, 2024 after therapy with Cynthia for 4 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse

Cynthia is great

Written on Jan 02, 2024 after therapy with Cynthia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and career difficulties

Cynthia has been my first-ever therapy experience and she has set the bar super high! She listens intently, offers support, encouragement, and advice on how to better approach situations. I love her so much and am grateful for the time we spend together. I feel heard and seen.

Written on Dec 20, 2023 after therapy with Cynthia for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coaching, and adhd

She is a great person. She has truly helped me a lot.

Written on Dec 15, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem