Therapist Daniel "Danny" Knight Photo

Daniel "Danny" Knight, BACP

Stress and anxiety Relationship issues Motivation, self esteem, and confidence Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

I am a Christian counsellor, qualified integrative counsellor, and registered member of the BACP, based in the United Kingdom. My Christian faith is an important part of who I am and shapes how I understand people, relationships, suffering, hope and meaning. I am also deeply philosophical, and much of my counselling work has a philosophical and existential tone, exploring not only what someone is experiencing but what it means to be human and how they want to live.

My approach is deeply relational and integrative, drawing particularly from Person-Centred and Existential Therapy, alongside Jungian psychology, CBT-informed practice and reflective dialogue. I work with adults and young people experiencing anxiety, depression, low self-esteem, grief, relational difficulties, emotional overwhelm, spiritual struggles and major life transitions.

I believe counselling is about more than simply reducing symptoms. It can be a space to understand ourselves more deeply, explore the patterns and experiences that shape us, and consider questions of identity, purpose, responsibility, suffering, faith and meaning. My interests in psychology, existentialism, Stoicism, philosophy and theology naturally inform this way of working.

I aim to offer a calm, honest and non-judgemental space where clients feel genuinely heard, while also being thoughtfully challenged where appropriate. I welcome people from all backgrounds and respect each person's beliefs, values and worldview. Ultimately, I see counselling as a collaborative journey towards greater self-understanding, clarity, resilience and authenticity.

Professional experience

3 yrs in practice
Stress and anxiety Relationship issues Motivation, self esteem, and confidence Coping with life changes Compassion fatigue

Additional areas of focus: Coping with addictions, Family conflicts, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Career difficulties, Depression, Executive and professional coaching, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues

Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

BACP Therapist - Registered Member MBACP #412103

Reviews

These quotes represent just a few of the many positive reviews that we have received for Daniel "Danny" Knight. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Highly recommend Danny. Helped me massively.

Written on Oct 15, 2026 after therapy with Daniel "Danny" for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and coaching

I highly recommend Daniel Knight. He creates a safe, non-judgmental environment where I felt comfortable opening up from the very first session. His approach is both empathetic and practical, helping me gain a new perspective on challenges I was facing. I always leave our sessions feeling more grounded and supported.

Written on Jan 06, 2026 after therapy with Daniel "Danny" for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd