I am a marriage and family therapist licensed in Washington with over 13 years of counseling experience. I have worked with individuals, couples, and families on a wide range of issues, including stress and anxiety, depression, self-esteem, major life changes and adjustments, grief and loss, guilt and shame, coping with substance abuse, relationship issues, & parenting challenges.
I strive to support each client on their journey toward self-discovery and personal growth by providing a safe, supportive, and collaborative counseling environment. I place great value on personal choice, individuality, and respect in the counseling relationship and believe that clients are the experts of their own experience. My role is to support each client in finding their own path toward balance and wellness and offer guidance and clinical reflections along the way. My therapeutic approach is attachment-based, emotion-focused, and person-centered.
Reaching out for help is the first step in the journey toward becoming a happier and healthier you. If you are ready to take that step, I am here to support you.
I look forward to working with you!
Additional areas of focus: Attachment issues, Body image, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Self-love
WA LMFT LF 60636895