As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and families address challenges like depression, anxiety, marital. and relationship dynamics, and personal growth. With a deep commitment to understanding each client's unique journey, I create a compassionate, affirming space where healing and self-discovery can flourish.
My approach integrates evidence-based techniques with culturally responsive care, focusing on areas such as communication, self-esteem, social anxiety, and life purpose. I'm particularly passionate about supporting clients through transitions, family dynamics, and personal transformation. Drawing from my professional training and lived experience, I aim to empower clients to develop resilience, self-understanding, and meaningful strategies for emotional well-being.
Additional areas of focus: Trauma and abuse, Parenting issues, Anger management, Career difficulties, Coping with life changes, Caregiver issues and stress, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
NY LMFT 002301