As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like anxiety, trauma, life transitions, and social dynamics. I'm particularly passionate about supporting young adults as they develop stronger self-understanding and communication skills.
My therapeutic approach centers on creating a compassionate, collaborative space where clients can explore their experiences and develop resilient coping strategies. I have extensive experience addressing issues including panic disorders, body image concerns, relationship transitions, and personal growth. Whether you're struggling with social anxiety, processing difficult life changes, or seeking to build deeper self-love, I'm committed to walking alongside you with empathy and professional guidance.
I draw from evidence-based practices to help clients develop practical tools for emotional regulation, interpersonal effectiveness, and personal empowerment. My goal is to support you in discovering your inherent strengths and creating meaningful, sustainable positive change in your life.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Depression, Abandonment, Adoption and foster care, Antisocial personality, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Family of origin issues, Family problems, Impulsivity, Infidelity, Panic disorder and panic attacks, Personality disorders, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AL LPC LPC04866
These quotes represent just a few of the many positive reviews that we have received for Dashon Mcnelley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dashon is personable, understanding, and supportive. She also makes you feel heard.
Written on Jun 24, 2024 after therapy with Dashon for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, parenting issues, career difficulties, coaching, and compassion fatigue
Dashon has been great, very personable and listens well. She knows how to help in tough situations and speaks like a friend instead of “therapist”. I’ve seen a good improvement in occasional text sessions
Written on Sep 13, 2023 after therapy with Dashon for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd