I'm David Benavidez. Throughout my time as a therapist, I have come to learn to see myself as a relationship consultant. It's been my experience that people often lose connection with not only others but themselves during their struggles. I hope to help people assess and restore those connections, while exploring the potential to enhance the quality of those bonds.
I a draw from both modern and postmodern approaches, mostly utilizing collaborative therapy and cognitive behavioral therapy in conjunction with one another. I also draw from the font on Jungian psychology to add perspective to my client's situations.
I've been in the business for six years- I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. Therapy can feel like a daunting process, but I will treat you with respect and empathy each step of the way. I also have availability on weekends on request.
Additional areas of focus: Attachment issues, Communication problems, Divorce and separation, Forgiveness, Life purpose, Men's issues, Midlife crisis, Self-love
TX LMFT 203349
These quotes represent just a few of the many positive reviews that we have received for David Benavidez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great all around
Written on Feb 20, 2024 after therapy with David for 3 months on issues concerning stress, anxiety, and relationship issues
David is knowledgeable and kind. He makes sure I’m comfortable with what he suggests and gives me exercises to try and help.
Written on Nov 21, 2023 after therapy with David for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd