Therapist David Benavidez Photo

David Benavidez, LMFT

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I'm David Benavidez. Throughout my time as a therapist, I have come to learn to see myself as a relationship consultant. It's been my experience that people often lose connection with not only others but themselves during their struggles. I hope to help people assess and restore those connections, while exploring the potential to enhance the quality of those bonds.

I a draw from both modern and postmodern approaches, mostly utilizing collaborative therapy and cognitive behavioral therapy in conjunction with one another. I also draw from the font on Jungian psychology to add perspective to my client's situations.

I've been in the business for six years- I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. Therapy can feel like a daunting process, but I will treat you with respect and empathy each step of the way.

Professional experience

6yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Coping with life changes

Additional areas of focus: Attachment issues, Communication problems, Divorce and separation, Forgiveness, Life purpose, Men's issues, Midlife crisis, Self-love

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LMFT 203349

Reviews

These quotes represent just a few of the many positive reviews that we have received for David Benavidez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Great all around

Written on Feb 20, 2024 after therapy with David for 3 months on issues concerning stress, anxiety, and relationship issues

David is knowledgeable and kind. He makes sure I’m comfortable with what he suggests and gives me exercises to try and help.

Written on Nov 21, 2023 after therapy with David for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd