I am a licensed professional counselor with experience across a variety of settings, including psychiatric hospitals, community mental health centers, substance abuse treatment facilities, and correctional institutions. Throughout my career, I have provided individual, family, and group therapy within these diverse environments.
My therapeutic approach is client-centered and solution-focused. I work collaboratively with clients to help them recognize and build upon their personal strengths—many of which they may not have realized they possessed. I also incorporate educational materials into sessions, as I find that structured resources often support the therapeutic process and promote lasting change.
Taking the first step toward therapy can be difficult, but it is also a powerful decision. I’m here to support you on your journey toward growth, healing, and a more fulfilling life.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Depression, Compassion fatigue, ADHD, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Mood disorders, Self-love, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MO LPC 2007000098