I am a licensed professional counselor with experience across a variety of settings, including psychiatric hospitals, community mental health centers, substance abuse treatment facilities, and correctional institutions. Throughout my career, I have provided individual, family, and group therapy within these diverse environments.
My therapeutic approach is client-centered and solution-focused. I work collaboratively with clients to help them recognize and build upon their personal strengths—many of which they may not have realized they possessed. I also incorporate educational materials into sessions, as I find that structured resources often support the therapeutic process and promote lasting change.
Taking the first step toward therapy can be difficult, but it is also a powerful decision. I’m here to support you on your journey toward growth, healing, and a more fulfilling life.
Additional areas of focus: Stress and anxiety, Trauma and abuse, Depression, Compassion fatigue, Concentration, memory and focus (ADHD), Chronic pain, illness, and disability, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Midlife crisis, Mood disorders, Self-love, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MO LPC 2007000098