Stressed, Overwhelmed, Trouble Coping? Have you been suffering from depression, stress, grief, trauma, mental or emotional issues? Symptoms can include but are not limited to: feeling sad, lonely, irritable, poor concentration, and anger. Life has many different obstacles that can cause difficulty functioning and completing activities related to daily living.
Help is available. My 30 + years of experience using Talk Therapy/CBT has been proven to decrease or alleviate symptoms related to emotional and mental disorders. I would like to be on your team, and together we can work on decreasing obstacles.
Set goals! Make plans! Follow through! Our goal is to reach a positive outcome using strategies, and coping skills, to assist in changing thoughts and behaviors.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Aging and Geriatric Issues, Communication problems, Divorce and separation, Domestic Violence, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Women's issues
OH LPCC E.1901417-SUPV
These quotes represent just a few of the many positive reviews that we have received for Delores Livingston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very kind, supportive and thoughtful in her approach. Always affirming and challenges you in a way that does not feel overwhelming
Written on Feb 01, 2024 after therapy with Delores for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Delores is a great therapist! She is great at listening encouraging and responding in a timely manner. I feel like I have know her for years. She has made me feel safe enough to share my issues through online therapy while also sharing valuable information on how to process my thoughts through CBT. I have grown a lot and been challenged to be better in our therapy sessions. I highly recommend her to anyone who is ready to make some changes in their life.
Written on Jan 26, 2024 after therapy with Delores for 4 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, career difficulties, and coping with life changes
Happy with the help I am receiving from Delores.
Written on Sep 27, 2023 after therapy with Delores for 2 months on issues concerning stress, anxiety
Delores is very knowledgeable, honest, organized and kind. She gets to business quickly and keeps me on my toes with assignments & journaling. Delores has brought out a new change for me and i am very grateful for her.
Written on May 10, 2023 after therapy with Delores for 4 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, bipolar disorder, and adhd
I got everything I asked for in Delores. She is focused and helps me stay focused on my goals. Helps me not to take on too many things at once. Responds promptly sees the overall picture of what is going on. She is truly “God sent “ to help me get thru this time in my life. I am truly ready to work on my issues and can see changes
Written on Apr 13, 2023 after therapy with Delores for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Delores is very compassionate and understanding!
Written on Mar 13, 2023 after therapy with Delores for 2 months on issues concerning depression, stress, anxiety, grief, and adhd