I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Stress and anxiety, Sleeping disorders, Parenting issues, Career difficulties, Coping with life changes, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Narcissism, Post-traumatic stress, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
IL LCPC 180.007255