Hello,
My name is Dee, and I am a licensed mental health counselor (LMHC) and ADHD Certified Clinical Services Provider (ADHD-CCSP). I currently hold a Master of Arts in Clinical Mental Health Counseling from Huntington University and am a PhD candidate for Counselor Education and Supervision at GCU. I use a person-centered approach to help my clients better understand their emotions, grow in self-compassion, and build a foundation for lasting change. I use a variety of techniques, including Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, and somatic techniques to release stress and trauma from the body. Together, we'll focus on your strengths and address barriers to your goals. I would be happy to walk alongside you on your mental health journey! My hours reflect the needs of clients experiencing mental health therapy needs in multiple time zones.
Additional areas of focus: Relationship issues, Family conflicts, Sleeping disorders, Coping with life changes, Concentration, memory and focus (ADHD), Attachment issues, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-harm, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
IN LMHC 39005938A