I am a Florida-licensed therapist with six years of experience supporting individuals through a variety of challenges, including anxiety and stress, depression, grief and loss, career difficulties, relationships, and life transitions. I believe therapy is a collaborative process, and I work with each client to create a safe, supportive, and nonjudgmental environment where they can openly explore their thoughts, feelings, and experiences.
My approach is compassionate, practical, and focused on helping clients better understand themselves, develop healthy coping strategies, and work toward meaningful and lasting change. I recognize that seeking support can be difficult, and taking that first step toward a more fulfilling and balanced life takes courage. I am here to meet you where you are, support you through the process, and help you identify the strengths and tools you can use to move forward.
Additional areas of focus: Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
FL LCSW SW22233