As a licensed therapist in Connecticut, I bring 20 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, relationship dynamics, grief, and personal growth. I specialize in supporting women through transitions, addressing body image concerns, and providing compassionate care for those experiencing mood disorders, chronic health conditions, and midlife challenges.
My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I focus on building self-love, improving communication skills, and helping clients work through guilt, shame, and traumatic experiences. Whether you're dealing with relationship difficulties, caregiver stress, or seeking support during significant life changes, I'm committed to creating a supportive and transformative therapeutic environment.
I understand that seeking therapy takes courage, and I'm here to walk alongside you with understanding, respect, and professional guidance as you move toward healing and personal empowerment. If you would like to learn more about me please check out my provile on psychology today.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CT LCSW 5963
These quotes represent just a few of the many positive reviews that we have received for Donna Camerota. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Donna is compassionate, knowledgeable and organized. Very glad I found her.
Written on Feb 09, 2026 after therapy with Donna for 2 weeks on issues concerning intimacy-related issues
I just feel so listened to! Donna is never dismissive or judgmental, even though I can be a challenge!
Written on Nov 02, 2023 after therapy with Donna for 1 year and 10 months on issues concerning stress, anxiety, depression, trauma and abuse, anger management, career difficulties, and sleeping disorders
Donna is so wonderful, has been able to pinpoint my concerns as they ebb and flow. Navigating work, school and my family/social life has been tough but Donna has given me useful tools and mindset to keep me level and positive.
Written on Mar 10, 2023 after therapy with Donna for 5 months on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, and compassion fatigue
Donna is very comfortable to talk to.
Written on May 18, 2022 after therapy with Donna for 2 weeks on issues concerning relationship issues
Donna has been a great resource in helping deal with all the things life throws at us. She is a great listener, you can genuinely feel her sense of wanting to help you. I feel heard by her and appreciate her honest and realistic advice on situations.
Written on Apr 26, 2022 after therapy with Donna for 3 weeks on issues concerning lgbt, and family conflicts
Donna is a wonderful resource and makes therapy comfortable. She has surprised me with her knowledge of industries and other lines of work. You can really tell she is an active listener and enjoys this line of work. I appreciate her ability to adapt her style to best suit my needs. Whether you want her to listen, or actively engage and ask questions to stimulate thoughts.
Very much enjoying the journey so far.
Written on Feb 12, 2022 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, and adhd