I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe we are the sum of what we encounter in life and how we react to these encounters. Encounters began during the time where we relied on others to love and protect us. When we didn’t have control over what happened to us. Sometimes leaving us with a uneasy perception of the world. If the perception is bad, the world is bad. If the perception is unsafe, the world is unsafe. If the perception is untrustworthy, the world is untrusting. Now the world in front of us has become full of unsatisfying feelings and a journey trying to escape emotional pain.
As a Licensed Marriage and Family therapist, I combine the world of mental health and family/relational conflicts to help guide clients to a space where healing can began. For over 13 years, my work includes working with children from infancy to teenagers; young adults to geriatric; and with families, from single parents to blended.
If you are tired of running from memories; need help with regaining the control you thought you lost or you’re ready to deal with the personality that life experiences have created in you, we can join forces and I can help guide you to a place of healing and understanding. Let’s work on developing a new meaning of your life so you can become a better you.
Additional areas of focus: Stress, Anxiety, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Abandonment, Blended Family Issues, Communication problems, Control issues, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Solution-Focused Therapy
FL LMFT MT3238
These quotes represent just a few of the many positive reviews that we have received for Ebony McCray-Holmes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Her guidance and advice helped me think better, i still have a long way to go but i feel so much better listening to her and helping me go through my journey
Written on Apr 23, 2024 after therapy with Ebony for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Great listener, friendly and informative
Written on Feb 11, 2024 after therapy with Ebony for 7 months on issues concerning depression, relationship issues, trauma and abuse, grief, and coping with life changes
Excellent and caring
Written on Jan 18, 2024 after therapy with Ebony for 2 weeks on issues concerning relationship issues, trauma and abuse, self esteem, and anger management
Ebony not only is a great therapist, but she is like talking to a dear friend that genuinely listens with no judgement. She is great at not sugar coating her words. Terrific at straight shooting! Love her! Time flies when having my sessions.
Written on Jan 08, 2024 after therapy with Ebony for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
I have confidence in her abilities. She’s a good listener & has been very helpful.
Written on Jan 03, 2024 after therapy with Ebony for 3 months on issues concerning stress, anxiety, and family conflicts
Ebony has helped sort emotions in this journey called 'my life!' I appreciate our meetings along with my homework assignments as they have given me the ability to look at my situation through different lenses.
Thank you so much
Written on Dec 20, 2023 after therapy with Ebony for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, and anger management