Therapist Elaine Hughes Photo

Elaine Hughes, LCSW, LICSW

Stress and anxiety Trauma and abuse Coping with grief and loss Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in New Jersey, New Hampshire, and Vermont with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

19 yrs in practice
Stress and anxiety Trauma and abuse Coping with grief and loss Depression Coping with life changes

Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Eating and food-related issues, Family problems, Fertility issues, Forgiveness, Gender dysphoria, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NJ LCSW 44SC05390900

VT LICSW 089.0134482

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elaine Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s understanding, thoughtful and provides excellent insight!

Written on May 06, 2026 after therapy with Elaine for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd