I am licensed in Alabama and Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
18 yrs in practice
Stress and anxiety Coping with addictions Motivation, self esteem, and confidence Depression Coping with life changes
Additional areas of focus:Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Workplace issues
Services offered
Video
Phone
Live Chat
Messaging
License information
AL LPC LPC05630
IL LCPC 180013628
Reviews
These quotes represent just a few of the many positive reviews that we have received for Eliza Adams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Eliza is a great therapist. She’s helped me to understand myself better and what my biggest issues are, and always provides me with helpful materials that help me continue to process things after our conversations.
Written on Sep 22, 2026 after therapy with Eliza for 4 months on issues concerning stress, anxiety, grief, intimacy-related issues, and coping with life changes
She was very helpful in helping me see the light!
Written on Sep 18, 2026 after therapy with Eliza for 3 months on issues concerning addictions
She listens to you and offers kindness and support. I’ve come a long way with her help.
Written on Sep 09, 2026 after therapy with Eliza for 1 year and 2 months on issues concerning family conflicts, trauma and abuse, and grief
Eliza is simply amazing. She has been insightful, respectful, an active listener, compassionate, caring and available. I had a very hard year and she helped me with previous trauma healing as well as supported me through the death of a close member. She has encouraged me to be good to myself while I have healed family wounds and reunited with lost relationships. She has been flexible and helped me in crisis moments and taught me skills I will carry for the rest of my life. I couldn’t recommend anyone more.
Written on Sep 09, 2026 after therapy with Eliza for 1 year and 2 months on issues concerning family conflicts, grief, self esteem, and compassion fatigue
I appreciate Eliza. She listens to my issues and addresses them very professionally. I feel she really helps with my problems.
Written on May 29, 2026 after therapy with Eliza for 11 months on issues concerning depression, stress, anxiety, and coping with life changes
Eliza is absolutely wonderful. She is an attentive listener that responds with compassion and realistic advice. She brings much wisdom to the conversation and provides resources to help me learn, grow, and heal. She has helped me so much in the last few months.
Written on May 17, 2026 after therapy with Eliza for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I’ve been working with Eliza for several months and feel very heard, I feel she tracks with me very well, and has been excellent at reflecting back to me what I’m saying, she offers affirmation, perspective, and even appropriate push back when I’m off base, which I have been clear with her from the start that I very much appreciate. I believe she gives 110% in each session and meets me right where I’m at. I can’t say enough good things about her.
Written on May 13, 2026 after therapy with Eliza for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, coping with life changes, and adhd
She is amazing.
Written on Apr 13, 2026 after therapy with Eliza for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, and self esteem
She is a very good therapist and always so understanding. Very much so a champion for mental health!
Written on Feb 02, 2026 after therapy with Eliza for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
Ms. Adams has been an absolute life saver, even though we are in early stages of therapy she has shown me I'm not alone and that I do have support. I appreciate her so muchand am extremely excited to see where here perspectives and lessons lead me.
Written on Jan 20, 2026 after therapy with Eliza for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, and coping with life changes
I've been Eliza's client for several months and I've had nothing but positive experiences. She allows me to speak freely and I truly feel no judgement. She has shown me ways to cope while healing and simultaneously going through something difficult. She has also taught me to think about things in a way I never have before. I'm continuing to learn so much from her, and I truly look forward to our sessions each week. My only complaint is that sessions aren't longer.
Written on Dec 27, 2025 after therapy with Eliza for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
I absolutely love working with Eliza!!
Written on Dec 17, 2025 after therapy with Eliza for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, anger management, coaching, and adhd
I have only visited with Eliza twice,, but she listens to my issues and offers ideas for me to use
Written on Dec 08, 2025 after therapy with Eliza for 2 weeks on issues concerning depression, stress, anxiety, coping with life changes, and adhd
Thank you Eliza for being so good at your job. I feel better each time we speak.
Written on Oct 22, 2025 after therapy with Eliza for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coaching, and adhd
She's great
Written on Oct 12, 2025 after therapy with Eliza for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and compassion fatigue
I appreciate how she listens to me and helps me process how I should handle difficult situations. She is very calming and is very supportive. I appreciate all the worksheets and articles she sends to help me between sessions as well.
Written on Oct 07, 2025 after therapy with Eliza for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, coping with life changes, and adhd
Fantastic therapist and listens to what you need so she can provide the best care.
Written on Jul 12, 2025 after therapy with Eliza for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Eliza is a such a great therapist as she really values what is important to me and homes in on those during each session.
Written on Jul 09, 2025 after therapy with Eliza for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, and parenting issues
Eliza is great! She is very patient and offers advice on navigating stress and negative thoughts.
Written on Jul 03, 2025 after therapy with Eliza for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Eliza Adams is very professional.
Written on Jun 27, 2025 after therapy with Eliza for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
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