My name is Elizabeth, I’m a fully qualified integrative counsellor and registered member of the BACP. In addition, I am qualified in Trauma informed counselling with Children and Young people, an MA in Infant Mental Health, accredited 3 step process (Rewind) practitioner for birth trauma and an accredited Video Interactive Guidance (VIG) practitioner. My experience includes over 30 years working with children and families in the community and voluntary sector and 13 years as a counsellor in charities. I currently work as a counsellor in a Parent mental health charity and I’m passionate for ensuring all families get the best start.
Mental health and wellbeing will ebb and flow throughout our life from childhood to adulthood. My work includes adults, children and teenagers, helping to navigate through life’s challenges in a safe, non judgmental space. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. My special interest is in antenatal/postnatal, birth trauma, bonding/attachment, infant mental health, parenting, children and teenagers.
I understand that it can be daunting when choosing a counsellor to support your mental health or that of your child or teenager and it is important to find the right fit for you. I provide a tailored approach to each individuals needs, helping you to set the pace for whatever you would like to work on together. I offer a safe, non-judgmental environment in which to build a therapeutic relationship with you through mutual respect and compassion maximising the effectiveness of our time together.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Domestic violence, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #390494
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Davis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Elizabeth and I have only had a few sessions together but she is very easy to talk to and has been a great help unburdening me. Would definitely recommend
Written on Apr 30, 2026 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
My experience with Elizabeth has been life changing in the 5 months we have been in contact. She is honest and kind and supportive. She helps identify areas needing work and has helped me reveal parts of myself that have been hidden from me. She is insightful and has a vast knowledge, experience and expertise in mental health and always has helpful things to share regarding any issues I have brought up. Since seeing her my confidence has soared and I feel more equipped to deal with life as it comes. I highly recommend her to anyone seeking therapy
Written on Apr 20, 2026 after therapy with Elizabeth for 4 months on issues concerning trauma and abuse
Elizabeth is great. She has so much expertise and she makes me feel heard, listened to and supported.
Written on Mar 12, 2026 after therapy with Elizabeth for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and bipolar disorder
Elizabeth has a lovey way about her, she’s really easy to talk to and seems to know exactly what to ask to get me talking about my feelings. I was really apprehensive about starting therapy but the more it goes on the better i feel.
Written on Dec 15, 2025 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and parenting issues
Elizabeth Davis is a very responsive and understanding person...I do not connect with many people and have found therapy hard to access but she has made it more comfortable and less daunting for me.
Written on Dec 10, 2025 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Have really enjoyed speaking with Elizabeth and learning about how to process what I’m currently going through as a new mum. I feel heard and validated, which I didn’t feel going through the NHS.
Written on Sep 03, 2025 after therapy with Elizabeth for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and adhd