I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, relationship issues, depression, race-based stressors, and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you therefore, my goal is to work myself out of job.
I am so proud of you for investing in yourself by seeking help. It takes courage to seek out a more fulfilling and happier life, and I would love to support and empower you in that journey.
I look forward to working with you.
Professional experience
11 yrs in practice
Stress and anxiety LGBTQ+ related issues Relationship issues Depression Compassion fatigue
Additional areas of focus:Family conflicts, Intimacy related issues, Parenting issues, Motivation, self esteem, and confidence, Career difficulties, Coping with life changes, Executive and professional coaching, Caregiver issues and stress, Communication problems, Divorce and separation, Gender dysphoria, Guilt and shame, Immigration issues, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Prejudice and discrimination, Self-love, Sexuality, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Mabonga. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Really enjoying my talks with her. Very professional and can relate to me
Written on Oct 16, 2026 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Elizabeth is kind, patient and brilliant. She has never made me feel that my feelings were not justified but at the same time she has pushed me to find clarity. At the end of every conversation with her I learn something about myself.
Written on Sep 22, 2026 after therapy with Elizabeth for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
I enjoyed Connecting with Elizabeth. She gave options for me to work on my concerns. Listened actively and was pleasant to talk to.
Written on Aug 18, 2026 after therapy with Elizabeth for 1 year and 11 months on issues concerning stress, anxiety, and self esteem
Patient and kind, very intuitive! Allows me to be me even when I don't feel like me sometimes. Her presence makes me feel safe during our sessions. One of a kind
Written on Aug 08, 2026 after therapy with Elizabeth for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Elizabeth is truly an incredible therapist. She takes time to listen to me while also she relaying the best way for me to communicate with her for me to get the most out of therapy. She’s a girl’s girl and also holds me accountable while remaining kind. She gives me real life tasks and focuses to make my overall life better and not just pinpointed situations. I run a business and life can be really stressful, and in so many ways Elizabeth gives me new perspectives while keeping me grounded. I can’t recommend Elizabeth enough.
Written on Jul 18, 2026 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She is the goat
Written on Jul 14, 2026 after therapy with Elizabeth for 1 year on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Miss Elizabeth has been an absolute pleasure to work with. Not a single time did I ever feel judged or wrong for any of my feelings. Always supportive. It’s not easy as a middle-aged man to express feelings, but Miss Elizabeth made it so comfortable and always had a positive outlook on things and great advice to help me get through not just the day-to-day struggles, but really help build a long-term recovery plan.
Written on Jun 25, 2026 after therapy with Elizabeth for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Very Helpful
Written on Jun 11, 2026 after therapy with Elizabeth for 1 month on issues concerning depression, and stress, anxiety
Liz is super easy to talk to, I would recommend her to everyone.
Written on Jun 11, 2026 after therapy with Elizabeth for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, coping with life changes, compassion fatigue, and adhd
Shes very attentive to my needs and provides flexibility if I need to switch focus from session to session. She helped me build a structured path to follow for my mental health journey. She has a variety of answers and tools to help get me where I need to be. Im incredibly pleased with my experience so far and look forward to the next steps.
Written on Jun 09, 2026 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and adhd
An excellent listener. Ask good questions, and offers good suggestions for reaching your goals.
Written on May 28, 2026 after therapy with Elizabeth for 3 weeks on issues concerning relationship issues
I really appreciate the way Elizabeth listened without judgement or suggestion. Leaving space for me to be and observe/percieve myself enough to acknowledge habits and mindsets with myself!
Written on Mar 25, 2026 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She is great
Written on Mar 17, 2026 after therapy with Elizabeth for 2 weeks on issues concerning depression, compassion fatigue, and adhd
Elizabeth is calm and understanding a very good listener!
Written on Mar 17, 2026 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
👍🏾🫶🏾👍🏾🫶🏾👍🏾🫶🏾
Written on Mar 13, 2026 after therapy with Elizabeth for 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Still early in the process, but Elizabeth has been fantastic
Written on Feb 19, 2026 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management
Elizabeth is kind and knowledgeable and a great help when everything feels to heavy. She helped me see other perspectives and gave me tool to help myself when stress and anxiety were becoming too much.
Written on Dec 05, 2025 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, and coping with life changes
Elizabeth has been very in tune with me and what I need.
Written on Oct 23, 2025 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, and adhd
She has been a big help for me. I’ve never been a big believer in therapy leading up to this but she has changed my view on that. She has helped me with my family problems all the way to helping me better my relationship with my spouse! Can’t thank her enough for all she has done for me so far!
Written on Sep 12, 2025 after therapy with Elizabeth for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, and adhd
In the short time I’ve been working with Elizabeth, I’ve felt heard and supported. She’s empathetic and engaged, and she has provided me with useful tools and thought exercises to help me through my grief. I’d happily recommend her to anyone.
Written on Aug 19, 2025 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Elizabeth is helpful, professional, and great to work with. Highly recommend!
Written on Aug 14, 2025 after therapy with Elizabeth for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
She’s so sweet and actually listens to you and gives you really good advise
Written on Jul 29, 2025 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue
Elizabeth listens and provides actionable feedback. I appreciate having feedback I can actually use and follow through with to try to improve my situation.
Written on Jun 12, 2025 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
❤️
Written on May 21, 2025 after therapy with Elizabeth for 3 months on issues concerning depression, addictions, lgbt, trauma and abuse, self esteem, anger management, and adhd
Thank you for being a sounding board and making me feel validated. Talking with you has placed me in a good headspace
Written on Jan 29, 2025 after therapy with Elizabeth for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
Elizabeth has been so great! I appreciate how she has already given me tools to use for current and future situations. She has been very nice and validating while also giving great things to consider. I would absolutely recommend her to those needing to work through life's challenges!
Written on Sep 19, 2024 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
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