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Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs!
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life.
Additional areas of focus:Grief, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Aging and Geriatric Issues, Attachment issues, Avoidant Personality, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Dissociation, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Paranoia, Personality Disorders, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Malchow. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Liz keeps it real for me and understands my needs and goals.
Written on Apr 24, 2024 after therapy with Elizabeth for 2 months on issues concerning relationship issues
She is great!
Written on Apr 22, 2024 after therapy with Elizabeth for 1 month on issues concerning stress, anxiety, self esteem, and coping with life changes
Elizabeth has been great. She asked me questions to learn what would work best for me and followed through with my answers. She is kind, understanding and flexible. She has challenged me, which is helping me to get closer to the best version of me.
Written on Apr 16, 2024 after therapy with Elizabeth for 3 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Elizabeth is terrific. She is very understanding very knowledgeable, offers great advice, and learning tools I would strongly recommend her to somebody.
Written on Apr 01, 2024 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
Very personable, very positive! Highly recommend
Written on Mar 17, 2024 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, coping with life changes, and adhd
Elizabeth is very perceptive and gently suggests strategies that are new to me and are productive. She listens attentively to my concerns and distresses, does not dismiss them, but prsents a new path.
For me, Elizabeth offers creative and practical solutions and encouragement.
Written on Mar 12, 2024 after therapy with Elizabeth for 3 months on issues concerning relationship issues
Elizabeth is very kind and empathetic. She helped me through some tough issues that included exercises and by asking questions that helped me to understand how I was viewing things and why. I highly recommend her!
Written on Mar 06, 2024 after therapy with Elizabeth for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, and self esteem
Elizabeth is very easy to talk to and provides a positive outlook, which is important when discussing difficult topics. I appreciate that she is patient and empathetic. I would definitely recommend her.
Written on Jan 13, 2024 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coping with life changes
As a man I was sceptical of talking to a woman but she has been amazing to work with and would highly recommend her
Written on Jan 09, 2024 after therapy with Elizabeth for 10 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and anger management
I have just started working with Elizabeth and I have enjoyed her optimistic outlook and perspective through my life experiences I have been through that have lead me to seek out a therapist. I look forward to more meetings with Elizabeth moving forward.
Written on Dec 17, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, compassion fatigue, and adhd
Liz is wonderful. I look forward to our sessions
Written on Nov 29, 2023 after therapy with Elizabeth for 2 years and 1 month on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
She listens to me and asks the right questions and genuinely cares about my mental health. I love the chat version because my life gets crazy but she has great options of times and does a amazing job!
Written on Apr 11, 2023 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
Kind, professional.
Written on Nov 24, 2022 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, and grief
Elizabeth understands the balance of being straightforward yet gentle. She’s warm and knowledgeable. She provides a variety of resources and activities to dive deeper during session and throughout the week. I’ve always felt seen, validated and heard. At the same time, she helps you to find avenues to dismantle your mental obstacles. She’s been the fan base and supporter to my mental health, even when I haven’t. One of the best therapists I’ve ever had.
Written on May 24, 2022 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching
She is very kind and understanding. She also makes sure that I am able to talk about what matters to me. I haven’t had much luck with therapists, but she is amazing.
Written on May 08, 2022 after therapy with Elizabeth for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Liz has been very helpful in assisting me with the resources to better myself and manage any unhealthy thinking styles.
Written on Mar 14, 2022 after therapy with Elizabeth for 3 months on issues concerning stress, anxiety, family conflicts, grief, and self esteem
Elizabeth has been extremely helpful even after my free sessions I want to continue to talk with her and see her as my therapist she is so understanding and she is a great listener
Written on Jan 22, 2022 after therapy with Elizabeth for 2 months on issues concerning stress, anxiety, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
She appreciates and supports what I want to work on. She backs me up with what I want in my life and works on how to achieve those goals.
Written on Dec 08, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, adhd, and addictions
Thank you for the great job of helpings me out
Written on Nov 12, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, coaching, and adhd
I’m finding my time with Elizabeth very helpful. She quickly picked up my family dynamics making it easy to discuss issues. She sets me reasonable goals. I would highly recommend her.
Written on Nov 08, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
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