Hello, I'm Liz!
Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs!
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Grief , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Aging and Geriatric Issues , Attachment Issues , Avoidant Personality , Body Image , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Dissociation , Divorce and Separation , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Forgiveness , Guilt and Shame , Hoarding , Impulsivity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Post-traumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #9796-123 (Expires: 2023-02-28)
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Malchow. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Elizabeth understands the balance of being straightforward yet gentle. She’s warm and knowledgeable. She provides a variety of resources and activities to dive deeper during session and throughout the week. I’ve always felt seen, validated and heard. At the same time, she helps you to find avenues to dismantle your mental obstacles. She’s been the fan base and supporter to my mental health, even when I haven’t. One of the best therapists I’ve ever had.
She is very kind and understanding. She also makes sure that I am able to talk about what matters to me. I haven’t had much luck with therapists, but she is amazing.
Liz has been very helpful in assisting me with the resources to better myself and manage any unhealthy thinking styles.
Elizabeth has been extremely helpful even after my free sessions I want to continue to talk with her and see her as my therapist she is so understanding and she is a great listener
She appreciates and supports what I want to work on. She backs me up with what I want in my life and works on how to achieve those goals.
Thank you for the great job of helpings me out
I’m finding my time with Elizabeth very helpful. She quickly picked up my family dynamics making it easy to discuss issues. She sets me reasonable goals. I would highly recommend her.