As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address challenges such as depression, anxiety, relationship dynamics, and self-esteem concerns. I have a deep commitment to supporting older adults and individuals experiencing isolation, loneliness, and social anxiety.
My therapeutic approach centers on fostering self-love, exploring life purpose, and healing from experiences of guilt, shame, and attachment wounds. I provide compassionate guidance through significant life transitions, including divorce and separation, and offer specialized support for caregivers experiencing stress.
I believe in creating a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. My goal is to walk alongside you as you rediscover your strengths, build self-compassion, and create more fulfilling connections in your life.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Social anxiety and phobia
WI LPC 5452 - 125