I am a qualified therapist, credentialed in the UK with extensive years of professional work experience. I help clients with stress and anxiety, depression, trauma and abuse. I have solid experience in helping clients navigate career difficulties, self-esteem issues and bereavement. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Grief, Sleeping disorders, Parenting issues, Self esteem, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Domestic Violence, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Hearing Impaired, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural Concerns, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
BACP Therapist - Registered Member MBACP #402897
These quotes represent just a few of the many positive reviews that we have received for Elly Oka. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Understanding, helpful and patient
Written on Apr 16, 2024 after therapy with Elly for 3 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, and career difficulties
I’ve only had a few sessions with Elly so far but she is a fantastic therapist. I feel listened to, supported and encouraged to think about my problems in different ways. I would highly recommend her and her expertise
Written on Apr 11, 2024 after therapy with Elly for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and intimacy-related issues
I feel like she really does care about what I have to say, and my story, and genuinely tries to understand me and guide me towards the correct conclusions.
Written on Apr 11, 2024 after therapy with Elly for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Very good and understanding therapist. Professional and give a five star rating.
Written on Feb 02, 2024 after therapy with Elly for 3 weeks on issues concerning relationship issues