Hello everyone! Thank you for your interest in therapy and for taking the time to read my profile. Helping others, psychology and counseling has been my passion since the first time I was exposed to this field. As a result, I completed a dual bachelor’s degree in Psychology and Sociology. My enthusiasm for this field and helping others led me to continue my education at the graduate level and I obtained a Master’s degree in Psychology with a specialty in Mental Health Counseling. Also, I have completed a doctoral degree in the field of Industrial and Organizational Psychology. After completing my internship and working as a therapist, I obtained my license. I am a Licensed Mental Health Counselor and Qualified Supervisor for mental health and marriage and family therapists in the State of Florida. I have over 14 years of professional work experience.
In life you might find yourself facing a variety of challenges or issues. My role as an experienced mental health professional is to assist you in successfully overcoming these challenges. I offer you a judgement-free and confidential environment that will allow you to express any thoughts and anything that would benefit your therapeutic process. Receiving my mental health training and practicing in South Florida, place with a large cultural diversity, it helped me developed the skills needed to work successfully with clients from other cultures as well. Some of my therapeutic approaches are Cognitive, Cognitive-Behavioral, EMDR, Holistic, Narrative, Supportive, Family Systems, DBT, and others. My techniques are specifically tailored to each individuals’ needs and implemented based on the presenting problems.
Throughout the years, I have been helping clients with a variety of issues including stress management, anxiety, depression, self-esteem and self-confidence, grief/loss, caregivers' related issues, men's issues, divorce related issues, adjustment disorders, aging related issues, trauma/PTSD, LGBTQ related issues, gender identity, employment related issues, work-life balance, increase in motivation, & others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, “hold your hand” and guide you until you reach the desired goals in life.
Professional experience
15 yrs in practice
Stress and anxiety LGBTQ+ related issues Motivation, self esteem, and confidence Career difficulties Coping with life changes
Additional areas of focus:Coping with addictions, Relationship issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Bipolar disorder, Depression, Executive and professional coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Polyamory / non-monogamous relationships, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Eric Troy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Eric is a good listener with great insight and advice on what I was going through.
Written on Jun 01, 2026 after therapy with Eric for 2 weeks on issues concerning relationship issues
I like Eric he is very nice and smart
Written on May 27, 2026 after therapy with Eric for 3 months on issues concerning depression, stress, anxiety, lgbt, grief, intimacy-related issues, self esteem, and coping with life changes
I have only worked with Eric for a short time, but he is a very accomplished therapist and is very easy to talk with. Being comfortable with him makes our sessions very smooth and productive.
Written on Mar 29, 2026 after therapy with Eric for 2 weeks on issues concerning intimacy-related issues, and self esteem
Eric is a great listener and provides very productive feedback. He quickly establishes rapport and is very easy to talk to. I would certainly recommend Eric .
Written on Sep 16, 2025 after therapy with Eric for 1 month on issues concerning stress, anxiety, lgbt, and coping with life changes
My BetterHelp counselor, Eric Troy, has been tremendously supportive and has provided effective guidance as I have been dealing with the emotional aftermath of a contentious divorce following a long marriage. Eric's calm, understanding, and uplifting words of encouragement have helped build my confidence and enthusiasm for the future. When I look back on this tumultuous period of my life, I will do so knowing that BetterHelp and Eric Troy helped guide me through to a better and brighter future.
Written on Apr 07, 2025 after therapy with Eric for 7 months
Eric is very caring and listens to you. He reaches out frequently to follow up and provide recommendations and support. I enjoy working with him and recommend him.
Written on Mar 24, 2025 after therapy with Eric for 2 weeks on issues concerning stress, anxiety
Eric is simply the best
Written on Feb 22, 2025 after therapy with Eric for 2 years and 5 months on issues concerning depression, stress, anxiety, lgbt, grief, sleeping disorders, bipolar disorder, coping with life changes, and compassion fatigue
Eric has been nothing short of phenomenal! His support has been a game-changer, helping me conquer countless obstacles along the way. I am incredibly grateful for everything he’s done—he truly makes a difference!
Written on Dec 29, 2024 after therapy with Eric for 1 year and 9 months on issues concerning lgbt, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and adhd
Eric is patient and knowledgeable. He does an excellent job supporting people. He maximizes the entire session. I am often surprised at how much I learn about myself in every session because of Eric’s guidance.
Written on Sep 02, 2024 after therapy with Eric for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
excellent at braking things down and recognizing issues fast
Written on Aug 02, 2024 after therapy with Eric for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, and anger management
Eric is very understanding and intuitive, he makes therapy easy and helps me maintain a positive outlook throughout my daily life.
Written on Jul 09, 2024 after therapy with Eric for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Eric Troy is an excellent therapist. Took the time to thoroughly listen to what I was expecting to get out of therapy, and thoroughly broke down what could be done to best achieve this. To summarise he is thorough, detailed and an extremely good listener. not to mention extremely good at challenging ideas in a respectful and productive manner. 10/10 hugely recommend the platform for this sort of service ad would recommend Eric Troy to whoever has life issues similar to his area of expertise
Written on Jul 08, 2024 after therapy with Eric for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes
Eric has been amazing in the short time I’ve been seeing him. He is always responsive to my updates and I feel like he’s already really helped me work of some of the obstacles I’ve been dealing with for years.
Written on Jun 21, 2024 after therapy with Eric for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem
Eric is a great listener and he understands where I am at and gives me manageable goals to improve some of my negative impulses
Written on Jun 20, 2024 after therapy with Eric for 4 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, self esteem, career difficulties, bipolar disorder, compassion fatigue, and adhd
Eric is great therapist. I can tell he is experienced and professional. Very knowledgeable and I can tell he knows what he is doing.
Written on Mar 19, 2024 after therapy with Eric for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, and adhd
Eric Troy is a great listenser, he's an insightful and positive professional who is my friendly mentor that wants what's best for me and my personal peace. He sees my blind spots and reasons thoughts and events with logic that reassure me he knows what he's talking about and I'm being heard. I learn a lot of myself and always look forward to speaking with him. Cheers, Eric!
Written on Dec 18, 2023 after therapy with Eric for 2 weeks on issues concerning coping with life changes
He’s the best
Written on Jun 12, 2023 after therapy with Eric for 4 months on issues concerning grief, career difficulties, and coaching
I’m so happy I got matched with him. I am a gay man and he has been a safe place for me to talk about my even my embarrassing concerns when it comes private life. 10/10 recommend.
Written on Mar 20, 2023 after therapy with Eric for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Eric Troy is a great therapist. He listens attentively and gives great advice and insight.
Written on Mar 01, 2023 after therapy with Eric for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Eric is great! I was very nervous about starting this, but he made things so comfortable and open, I almost forgot it was therapy! He listens to me, gives great feedback and suggestions, and I don't feel like I'm being judged for my mistakes. He has a good way of trying to uplift me and help me understand better ways to handle things specific to me, and not just generalizations. I find that so helpful! Would definitely give a recommendation to work with Eric.
Written on Feb 08, 2023 after therapy with Eric for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and coping with life changes
He's very prompt in responding to my concerns and issues that I'm having. He seems to genuinely understands the problems and issues that I'm having and tries to find solutions and ways to work through them
Written on Dec 26, 2022 after therapy with Eric for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Coming to BetterHelp in general I didn't expect much. I thought I was another number however Eric makes me feel valued, strong, and I feel comfortable with his words of advice. And with a game plan to better myself. I couldn't go through this journey without Eric and I am truly grateful of him.
Written on Dec 26, 2022 after therapy with Eric for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coaching
I’ve been feeling so much better after starting therapy with Eric, he really understands me and give me space to express and find my feelings, I’m healing little by little and on the week I already felt the difference. I strongly recommend him for the variation of options, we have video session and I can share my journals with him, also I have worksheets to help me during the week till the calls!
Written on Nov 22, 2022 after therapy with Eric for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
He's such an amazing person and cares
Written on Nov 21, 2022 after therapy with Eric for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, com
Even after only a few appointments I'm very impressed and feeling a good deal better. The only thing I would change about my experience, is that I would've signed up sooner. Lol!
Written on Sep 28, 2022 after therapy with Eric for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Professional guy, but also understanding. He's serious about making things better for you, but he makes it as casual as possible, which is comforting
Written on Aug 19, 2022 after therapy with Eric for 3 weeks on issues concerning stress, anxiety, self esteem, coaching, and adhd
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