As a licensed therapist in Mississippi, I bring 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on empowering clients across diverse backgrounds, with a specialized focus on women's issues, career development, and multicultural concerns.
I offer compassionate guidance for individuals navigating significant life transitions, including parenting challenges, self-esteem growth, divorce, and workplace dynamics. My approach is rooted in understanding each client's unique journey, with particular sensitivity to the experiences of women, young adults, and those in helping professions.
Drawing from a trauma-informed and culturally responsive framework, I help clients rediscover their inner strength, clarify life purpose, and develop resilient strategies for personal growth. Whether you're facing midlife transitions, caregiver stress, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise.
Additional areas of focus: Stress, Anxiety, Relationship issues, Grief, Anger management, Caregiver issues and stress, Divorce and separation, Family problems, First responder issues, Hospice and end-of-life counseling, Intellectual disability, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Self-love, Women's issues, Workplace issues, Young adult issues
MS LPC 2990
These quotes represent just a few of the many positive reviews that we have received for Dr. Erica Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Allen is amazing. She listens to all my concerns and addresses my issues.
Written on Nov 21, 2025 after therapy with Erica for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coaching
My therapist is very attentive and engaging. She listens and responds to my messages timely with helpful and valuable information. She communicates as if she’s putting herself in my shoes to better understand my needs.. thank you
Written on Oct 26, 2025 after therapy with Erica for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Dr. Allen is amazing!
Written on Aug 12, 2025 after therapy with Erica for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, sleeping disorders, and self esteem
She is wonderful. Has really been a blessing to me and helped me.
Written on Feb 23, 2025 after therapy with Erica for 6 months on issues concerning depression, stress, anxiety, and coping with life changes
Dr. Allen is super easy to talk to. My first session with her went great. I look forward to talking to her more and continuing to learn from her on how to cope with daily anxiety and depression.
Written on Nov 12, 2024 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, career difficulties, bipolar disorder, compassion fatigue, and adhd
Dr. Allen has been a tremendous help to me in a very difficult time. I was nervous about therapy, but she makes it so easy. She is understanding and very easy to talk to. It feels like talking to a friend that just gets you. I like that she always leaves me with a goal for that week. It makes me feel like I'm not just venting, but actually accomplishing something and making progress. She has been amazing.
Written on Oct 06, 2024 after therapy with Erica for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and self esteem