Erin Sperico

(LCMHC)
Therapist Erin Sperico Photo

About Me

My name is Erin Sperico, and I have been licensed in the mental health field for over 11 years. I earned my Master of Art in Licensed Professional Counseling at Liberty University. I have had the pleasure of assisting individuals with varied issues and concerns including depression, anxiety, Post-Traumatic Stress Disorder, personality disorders to name a few. It is important that you and I are comfortable with one another and that you feel safe with me as you may be sharing with me things of an intimate and vulnerable nature.
My approach incorporates various evidence-based practices such as mindfulness, cognitive-behavioral strategies, solution-focused and person-centered therapies among others. I also practice an offshoot of EMDR (Eye Movement Desensitization and Reprocessing) called Resource Tapping to assist those that have experienced trauma. I believe it is essential to meet you where you are and accustom my clinical approach accordingly. My sincerest goal is to support you along your journey by providing a non-judgemental and respectful atmosphere as we work together toward finding your personal fulfillment.
Life will always have its ups and downs, yet I believe that your emotions and mental health don’t have to ride life’s roller coaster with the right perspective and outlook. We all have power from within…let me help you find yours again.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Coping with life changes , ADHD , Abandonment , Caregiver Issues and Stress , Communication Problems , Control Issues , Emptiness , Family Problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LCMHC #9963 (Expires: 2023-06-30)


Reviews

Written by S.C. on Dec 01, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd

I’ve only had one session with Erin, so far she’s been great.

Written by W.I. on Nov 25, 2021 after therapy with Erin for 3 months on issues concerning depression, self esteem, coping with life changes, and adhd

Erin is very helpful! As someone who works in the mental health field myself, it feels good to be both supported and challenged in a beneficial way, and to also be able to discuss issues on a professional level. I would definitely recommend working with Erin!

Written by J.A. on Sep 28, 2021 after therapy with Erin for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, and self esteem

Erin is a phenomenal counselor. She’s truly helping me become the person I want to be. I’ll always be grateful for having found her. I highly recommend her!!

Written by F.E. on Sep 28, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, and adhd

Erin, is amazing and gifted! I’m truly blessed to have her as my counselor.

Written by S.T. on Sep 25, 2021 after therapy with Erin for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

She's great! She actually listens to me.

Written by L.Y. on Sep 04, 2021 after therapy with Erin for 2 weeks on issues concerning trauma and abuse, self esteem, career difficulties, and coping with life changes

Erin ...I believe..
is in the right profession. She is aware of mental health issues...she is very non judgemental...very spiritual...thus very intuitive...she is a divine channel. ...person..for deep...at the wound...healing to occur. She is not limited by operating from only 5 senses or a clinical. point of view.any therapists I have had sessions with in the past are limited...have unresolved issues...and operate from fear and control more so than from unconditional love..which. ..of course..is from God. She is 101% commited to her client each session.

Written by L.I. on Jul 22, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety

Erin has been very helpful. She is a great listener & has a wide range of approaches to address issues and move forward in life.

Written by O.L. on Jul 15, 2021 after therapy with Erin for 3 days on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, anger management, coping with life changes, and adhd

Wow, my first session with Erin was more than I could ask for. You can feel she cares. She was able to pick up on things in one session, which my psychiatrist never noticed after years. I can't wait to see where things go from here!

Written by J.O. on Jun 28, 2021 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, anger management, and adhd

I always worry about meeting therapists for the first time, if we will “click” or not, Erin is great and so easy to talk to. I look forward to speaking to her each week and I feel really good about the things we are talking about and what she is helping me through. It feels like a weight lifted off of me and I greatly appreciate it!

Written by A.L. on Jun 23, 2021 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

Erin is an amazing counselor and by far the greatest help I’ve ever had on the road to bettering myself

Written by A.B. on Jun 07, 2021 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd

She is really nice to me and has been helping me to talk to people more.

Written by D.A. on May 29, 2021 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes

Erin is incredible. She got straight to the heart of what I was dealing with and was able to provide me with extremely useful tools for coping with/ understanding/ dealing with my issues. It may be a little premature, but I think she fixed me. The difference is so dramatic that it still doesn't feel quite real.. Only time will tell, bit for right now, I have a new attitude and a new outlook on life, and I'm happier than I've been in years.

Written by B.A. on May 12, 2021 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, and parenting issues

She has been very understanding and helpful. She believes in God helping me

Written by S.T. on Mar 10, 2021 after therapy with Erin for 2 weeks on issues concerning relationship issues, family conflicts, grief, and coping with life changes

Erin has been great to work with. Timely, professional and has a plan. I’ve accomplished more in 2 sessions than I have in a year with my previous counselor. I’m grateful for her expertise and her providing me with concrete tools and strategies to deal with my concerns. I highly recommended Erin!

Written by W.I. on Feb 08, 2021 after therapy with Erin for 3 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues

she's very nice and professional

Written by N.A. on Feb 05, 2021 after therapy with Erin for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

Erin is a wonderful therapist who takes the time to really listen. She is patient and considerate. She was able to help me identify my areas of difficulty and show me ways to resolve them. I’ve had counselors in the past who have only told me what I want to hear, or that have given me strong advice on what they think I should do, or who have seemed like they are not giving me their full attention - Erin is not one of them. She is really a great counselor and I highly recommend her.

Written by M.E. on Jan 16, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and compassion fatigue

I immediately felt at ease with Erin and felt safe to open up and she is so insightful and she checks in on me and sends me helpful tools and messages. She’s great!

Written by C.A. on Jan 13, 2021 after therapy with Erin for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and adhd

She has helped to teach me tools to help heal my inner child. I feel like I got so much out of our short time together and have confidence in myself and understanding my true value.

Written by C.O. on Jan 08, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, and anger management

In the short time working with Erin, I’ve grown stronger mentally and emotionally. Shes helped me through a pretty dark time in my life, and I can not thank her enough for taking the time to get to know me. Her expertise and passion to help has changed my life for the better already, and I’m excited to see how much stronger I can get mentally. Thank you!

Written by K.E. on Dec 03, 2020 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem

I really have enjoyed, appreciated, and have valued the counseling experience with Better Help and my counselor Erin she’s very attentive and helping and encouraging not only naturally but also spiritually this has really helped me during a time where I needed it the most

Written by Z.A. on Oct 28, 2020 after therapy with Erin for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, anger management, and adhd

She’s absolutely amazing!

Written by C.H. on Oct 26, 2020 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes

She’s great, o was skeptical of counseling at first. But she has made it easy and helpful

Written by B.O. on Oct 21, 2020 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd

I’m excited to get to counseling!

Written by E.L. on Sep 17, 2020 after therapy with Erin for 2 weeks on issues concerning depression, and stress, anxiety

She has been great at really listening to me and making me feel comfortable. She helps me with in the moment techniques and think about long term strategies. Highly recommend.

Written by V.I. on Sep 16, 2020 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coaching

Really appreciate Erin being forthright and ready to help. Excited to get started!