My name is Erin Sperico, and I have been licensed in the mental health field for over 11 years. I earned my Master of Art in Licensed Professional Counseling at Liberty University. I have had the pleasure of assisting individuals with varied issues and concerns including depression, anxiety, Post-Traumatic Stress Disorder, personality disorders to name a few. It is important that you and I are comfortable with one another and that you feel safe with me as you may be sharing with me things of an intimate and vulnerable nature.
My approach incorporates various evidence-based practices such as mindfulness, cognitive-behavioral strategies, solution-focused and person-centered therapies among others. I also practice an offshoot of EMDR (Eye Movement Desensitization and Reprocessing) called Resource Tapping to assist those that have experienced trauma. I believe it is essential to meet you where you are and accustom my clinical approach accordingly. My sincerest goal is to support you along your journey by providing a non-judgemental and respectful atmosphere as we work together toward finding your personal fulfillment.
Life will always have its ups and downs, yet I believe that your emotions and mental health don’t have to ride life’s roller coaster with the right perspective and outlook. We all have power from within…let me help you find yours again.
Professional experience
12 yrs in practice
Stress and anxiety Trauma and abuse Anger management Motivation, self esteem, and confidence Depression
Additional areas of focus:Relationship issues, Family conflicts, Intimacy related issues, Parenting issues, Coping with life changes, Concentration, memory and focus (ADHD), Abandonment, Caregiver issues and stress, Communication problems, Control issues, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Erin Sperico. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing, couldn't ask for better !
Written on Jul 29, 2026 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
She meets me where I am emotionally, with an intent to take me beyond that space, and willing to blend Christian wisdom with clinical expertise.
Written on Jun 10, 2026 after therapy with Erin for 4 weeks on issues concerning depression, and stress, anxiety
I’ve only just begun my therapy experience with Better Help, but I do have to say that I’ve been pleasantly surprised how easy and accessible my therapist here is. Erin is very knowledgeable and has already given me things to ponder and things to work on. I’m so glad she was matched with me! I’m looking forward to seeing lots more of her!
Written on Apr 07, 2026 after therapy with Erin for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and adhd
Very understanding, actively listens to help resolve issues, gives positive and constructive feedback. Erin is Awesome!
Written on Feb 11, 2026 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
She is amazing! She helps me understand my thoughts and feelings, be able to vocalize them.
Written on Dec 03, 2025 after therapy with Erin for 5 years and 3 months on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, and self esteem
She is an awesome therapist. I couldn't have chosen a better one if God didn't choose 1 for me. I really appreciate her. She listens, and she's there for me .Highly recommend.
Written on Sep 08, 2025 after therapy with Erin for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life
Erin has been great and we are just getting started. I am so happy I reached out to speak to someone that understands and can identify my struggles.
Written on Aug 09, 2025 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Great counselor! Easy to talk to.
Written on Feb 28, 2025 after therapy with Erin for 2 weeks
Erin is a wonderful listener, open to various methods of help and I recommend her highly.
Written on May 03, 2024 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, and adhd
Erin is amazing! She listens and gives great advice. I would highly recommend her 10/10.
Written on Sep 12, 2023 after therapy with Erin for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and parenting issues
Erin is great at listening and building rapport. She wants to help her clients the best she can and uses helpful analogies. 10/10 recommend Erin.
Written on May 02, 2023 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Love working with Erin
Written on Mar 09, 2023 after therapy with Erin for 11 months on issues concerning stress, anxiety, and family conflicts
I have been to several therapist in my life. Better Help has been very convenient and my therapist Erin has touched in on things I've never discussed or thought effected how I got to where I am. She has offered a different approach than I am use to.
Written on Mar 06, 2023 after therapy with Erin for 2 weeks on issues concerning depression, relationship issues, grief, sleeping disorders, self esteem, and adhd
Personable, genuine, seeks to understand and seeks to be understood in her communication. Listens actively,
Written on Mar 02, 2023 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, compassion fatigue, and adhd
Erin is highly caring, personable, adaptable, understanding, professional, and she knows her stuff. It literally took 10 minutes of talking to her for me to know I was in good hands. I've made more progress during my short time with her than I did during 8 months of group sessions at a local place. She can change her approach mid conversation to better suit your needs or mindset, and she's quick to call me out when she sees me perpetuating negative habits.
Written on Feb 01, 2023 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Erin has been very helpful in providing resources and helping me see issues from a new perspective.
Written on Nov 14, 2022 after therapy with Erin for 2 weeks on issues concerning trauma and abuse, eating disorders, and self esteem
She is a fantastic therapist and probably the best one I have ever had. After two sessions alone I have already started seeing improvement in myself and in my ability to cope with stress, anxiety, and depression.
Written on Nov 13, 2022 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
I am so so grateful that I went with better help and even more thankful that I was paired with Erin as my therapist. She has created such a safe environment for me to where I feel no judgment, I can be open and myself without feeling like a burden.
Written on Oct 19, 2022 after therapy with Erin for 7 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Love Erin. I trust her and always feel better after our sessions.
Written on Aug 22, 2022 after therapy with Erin for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and coaching
I could not be any more grateful to have reached out and given the opportunity to have Erin as my therapist!. So far I have enjoyed my sessions and it has cleared a lot of questions that I had through this past weeks. Erin has given me the work I did not know I needed! and i am grateful for that. Highly recommended.
Written on Aug 22, 2022 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Erin is a great therapist
Written on May 13, 2022 after therapy with Erin for 2 weeks
Erin has been incredibly helpful and provided the objective outside perspective I needed to start working through my issues.
Written on Apr 30, 2022 after therapy with Erin for 1 month
So far my experience with Erin has been amazing. I have connected with her quicker than any other therapist! I highly encourage this app and therapist to anyone!
Written on Jan 11, 2022 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, adhd, and grief
Erin is amazing!!
Written on Jan 10, 2022 after therapy with Erin for 4 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and adhd
I’ve only had one session with Erin, so far she’s been great.
Written on Dec 01, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Erin is very helpful! As someone who works in the mental health field myself, it feels good to be both supported and challenged in a beneficial way, and to also be able to discuss issues on a professional level. I would definitely recommend working with Erin!
Written on Nov 25, 2021 after therapy with Erin for 3 months on issues concerning depression, self esteem, coping with life changes, and adhd
Erin is a phenomenal counselor. She’s truly helping me become the person I want to be. I’ll always be grateful for having found her. I highly recommend her!!
Written on Sep 28, 2021 after therapy with Erin for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, and self esteem
She's great! She actually listens to me.
Written on Sep 25, 2021 after therapy with Erin for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Erin ...I believe..
is in the right profession. She is aware of mental health issues...she is very non judgemental...very spiritual...thus very intuitive...she is a divine channel. ...person..for deep...at the wound...healing to occur. She is not limited by operating from only 5 senses or a clinical. point of view.any therapists I have had sessions with in the past are limited...have unresolved issues...and operate from fear and control more so than from unconditional love..which. ..of course..is from God. She is 101% commited to her client each session.
Written on Sep 04, 2021 after therapy with Erin for 2 weeks on issues concerning trauma and abuse, self esteem, career difficulties, and coping with life changes
Erin has been very helpful. She is a great listener & has a wide range of approaches to address issues and move forward in life.
Written on Jul 22, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety
Wow, my first session with Erin was more than I could ask for. You can feel she cares. She was able to pick up on things in one session, which my psychiatrist never noticed after years. I can't wait to see where things go from here!
Written on Jul 15, 2021 after therapy with Erin for 3 days on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
I always worry about meeting therapists for the first time, if we will “click” or not, Erin is great and so easy to talk to. I look forward to speaking to her each week and I feel really good about the things we are talking about and what she is helping me through. It feels like a weight lifted off of me and I greatly appreciate it!
Written on Jun 28, 2021 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, anger management, and adhd
Erin is an amazing counselor and by far the greatest help I’ve ever had on the road to bettering myself
Written on Jun 23, 2021 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
I think her way of assessing and handling issues is effective. There is rarely a session that goes by that I don't learn something new about myself and how to improve.
Written on Jun 11, 2021 after therapy with Erin for 6 months
She is really nice to me and has been helping me to talk to people more.
Written on Jun 07, 2021 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
Erin is incredible. She got straight to the heart of what I was dealing with and was able to provide me with extremely useful tools for coping with/ understanding/ dealing with my issues. It may be a little premature, but I think she fixed me. The difference is so dramatic that it still doesn't feel quite real.. Only time will tell, bit for right now, I have a new attitude and a new outlook on life, and I'm happier than I've been in years.
Written on May 29, 2021 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
She has been very understanding and helpful. She believes in God helping me
Written on May 12, 2021 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, and parenting issues
So helpful and compassionate.
Written on Apr 09, 2021 after therapy with Erin for 2 months
Erin is an excellent counselor!
Written on Mar 24, 2021 after therapy with Erin for 6 months
Erin has been great to work with. Timely, professional and has a plan. I’ve accomplished more in 2 sessions than I have in a year with my previous counselor. I’m grateful for her expertise and her providing me with concrete tools and strategies to deal with my concerns. I highly recommended Erin!
Written on Mar 10, 2021 after therapy with Erin for 2 weeks on issues concerning relationship issues, family conflicts, grief, and coping with life changes
We just started but Erin is great and very understanding.
Written on Mar 09, 2021 after therapy with Erin for 2 weeks
she's very nice and professional
Written on Feb 08, 2021 after therapy with Erin for 3 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
Erin is a wonderful therapist who takes the time to really listen. She is patient and considerate. She was able to help me identify my areas of difficulty and show me ways to resolve them. I’ve had counselors in the past who have only told me what I want to hear, or that have given me strong advice on what they think I should do, or who have seemed like they are not giving me their full attention - Erin is not one of them. She is really a great counselor and I highly recommend her.
Written on Feb 05, 2021 after therapy with Erin for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
I immediately felt at ease with Erin and felt safe to open up and she is so insightful and she checks in on me and sends me helpful tools and messages. She’s great!
Written on Jan 16, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and compassion fatigue
She has helped to teach me tools to help heal my inner child. I feel like I got so much out of our short time together and have confidence in myself and understanding my true value.
Written on Jan 13, 2021 after therapy with Erin for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and adhd
In the short time working with Erin, I’ve grown stronger mentally and emotionally. Shes helped me through a pretty dark time in my life, and I can not thank her enough for taking the time to get to know me. Her expertise and passion to help has changed my life for the better already, and I’m excited to see how much stronger I can get mentally. Thank you!
Written on Jan 08, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, and anger management
I really have enjoyed, appreciated, and have valued the counseling experience with Better Help and my counselor Erin she’s very attentive and helping and encouraging not only naturally but also spiritually this has really helped me during a time where I needed it the most
Written on Dec 03, 2020 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
She’s absolutely amazing!
Written on Oct 28, 2020 after therapy with Erin for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, anger management, and adhd
She’s great, o was skeptical of counseling at first. But she has made it easy and helpful
Written on Oct 26, 2020 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
I’m excited to get to counseling!
Written on Oct 21, 2020 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
Really appreciate Erin being forthright and ready to help. Excited to get started!
Written on Sep 16, 2020 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coaching
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