I am a Licensed Mental Health Counselor in Florida with over three years of experience helping individuals and couples navigate life's challenges. I work with clients experiencing anxiety, depression, relationship concerns, trauma, grief and loss, self-esteem issues, life transitions, and stress. I also enjoy supporting members of the LGBTQ+ community with compassionate, affirming care.
As a Christian counselor, I welcome clients who wish to integrate their faith into the counseling process. When requested, I incorporate biblical principles alongside evidence-based therapeutic approaches in a way that honors each client's personal beliefs and values. I also work with clients from all faith backgrounds—or no faith at all—and tailor therapy to what is most meaningful and helpful for you.
My approach is warm, collaborative, and personalized. I integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Brainspotting, EMDR-informed techniques, and Gottman Method principles for relationship concerns. My goal is to help you better understand yourself, develop practical coping skills, heal from past experiences, and build healthier relationships.
I believe therapy should be a place where you feel genuinely heard, respected, and accepted. Together, we'll create a safe, supportive environment where you can openly share your thoughts and feelings without fear of judgment.
Seeking support is a courageous first step. Whether you're feeling overwhelmed, stuck, healing from painful experiences, strengthening your relationships, or seeking to grow personally or spiritually, I am here to walk alongside you and help you create a more fulfilling, meaningful life.
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
FL LMHC MH28132