I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Parenting issues, Career difficulties, Coping with life changes, Executive and professional coaching, Compassion fatigue, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Domestic violence, Emptiness, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-01887
These quotes represent just a few of the many positive reviews that we have received for Fiona Small. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I think she makes you comfortable in her sessions and you can easily express yourself without any stress, she is so kind and understanding.
Written on Oct 21, 2026 after therapy with Fiona for 4 weeks on issues concerning stress, anxiety, eating disorders, self esteem, and career difficulties
Her insight has been timely and spot on every single time. Her empathy is felt so strongly and it creates a safe space for sharing some of the most vulnerable and scary inner thoughts. She is very good at what she does and I'm very grateful to have been placed with her.
Written on Oct 09, 2026 after therapy with Fiona for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
So very helpful and compassionate, I feel she really understands me and helps me she has some good advice and I always coming away from a session feeling like a weight has been lifted from my shoulders.
Written on May 26, 2026 after therapy with Fiona for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, coping with life changes, and adhd
Fiona is amazing. She’s so caring and kind. She shows up for me and she is completely honest and supportive. Thank you for all your hard work and support.
Written on Mar 25, 2026 after therapy with Fiona for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
She’s great. 1000000000% recommend!!!!
Written on Jan 12, 2026 after therapy with Fiona for 9 months on issues concerning trauma and abuse
Fiona is a thoughtful, caring, sincere therapist. She listens and does not judge. She relates and finds resources for me to help me to be successful in my journey. She doesn’t insert herself into my pain or my issues; she guides carefully. I feel as though I can trust her, even though this is virtual, I believe that she has my best interest at heart. She holds me accountable, but in a loving and caring way. She listens intently and takes really good notes and I appreciate that we were matched. I was, of course leery at first, but she helped me to get over my doubts in a non-threatening, non-abrasive, delicate way.
Written on Nov 13, 2025 after therapy with Fiona for 3 months on issues concerning stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, anger management, career difficulties, and adhd