If you're reaching out to a therapist, you're needing something better in your life. You're not willing to go on the way things are, and you have the hope and determination that things can and must change. You need someone who can help you achieve that change. You don't need someone who will just tell you what you want to hear, or who will listen but not know what to do. You need someone who has the ability to get you to that better place in your life.
I have the training, compassion, and experience to help you get there. For couples, I'm trained in Gottman Couples Therapy and Emotionally Focused Couples Therapy. These are two of the best-researched, most effective couples therapy methods out there, and I have seen beautiful results in my clients. I also see many individuals, as well as families.
I've also been there. I know what depression feels like, and I've struggled with a difficult marriage and divorce. I've been to therapy myself, learned a lot, done the work, and have gotten to my own better place. My passion and my reason for becoming a therapist is to help others benefit from what I've learned. My training has given me the skills to do that. I won't judge you, and you won't hear, "Well, just get over it!" from me.
If you want Christian counseling, let me know. If you prefer non-religious therapy, I am comfortable with that as well. Either way, you will have my full attention and my best effort.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Abandonment, Attachment issues, Codependency, Commitment Issues, Communication problems, Emptiness, Family of Origin Issues, Family Problems, Infidelity, Isolation / loneliness, Life purpose, Post-traumatic stress
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing
SC LMFT 4586
NC LMFT 2150
These quotes represent just a few of the many positive reviews that we have received for Frances Patton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Frances Patton has been very helpful and encouraging. I feel understood and supported while she gently leads, guides, and asks important questions. I am very thankful for Better Help, Frances Patton, and her gifts!
Written on Mar 10, 2024 after therapy with Frances for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Frances is kind and a great listener! I would recommend her.
Written on Dec 07, 2023 after therapy with Frances for 3 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Frances Payton has been the best therapist I have been to; this is not an exaggeration. She has a way of hearing what I share and asking just the right questions to get me thinking and move me towards a path of healing and growth. I have seen her only three times and have had multiple breakthroughs. Her great experience, education, and training have been evident during our sessions. I look forward to continue meeting with Frances, and continuing my journey towards thriving.
Written on Oct 19, 2023 after therapy with Frances for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
Frances guides me through my past trauma to help me heal. She listens and guides me through discovering what I need to move forward as well as teaching me the tools to cope in the future.
Written on Jul 13, 2023 after therapy with Frances for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
Frances immediately made me feel comfortable opening up and discussing issues I have never talked about with any one outside of my family and friends. I think she is really wonderful at her job. No topic is off limits - she is kind and sensitive no matter what.
Written on Mar 06, 2023 after therapy with Frances for 3 weeks on issues concerning depression, stress, anxiety, and intimacy-related issues
Great listener
Written on Jan 27, 2023 after therapy with Frances for 3 months