If you're reaching out to a therapist, you're needing something better in your life. You're not willing to go on the way things are, and you have the hope and determination that things can and must change. You need someone who can help you achieve that change. You don't need someone who will just tell you what you want to hear, or who will listen but not know what to do. You need someone who has the ability to get you to that better place in your life.
I have the training, compassion, and experience to help you get there. For couples, I'm trained in Gottman Couples Therapy and Emotionally Focused Couples Therapy. These are two of the best-researched, most effective couples therapy methods out there, and I have seen beautiful results in my clients. I also see many individuals, as well as families.
I've also been there. I know what depression feels like, and I've struggled with a difficult marriage and divorce. I've been to therapy myself, learned a lot, done the work, and have gotten to my own better place. My passion and my reason for becoming a therapist is to help others benefit from what I've learned. My training has given me the skills to do that. I won't judge you, and you won't hear, "Well, just get over it!" from me.
If you want Christian counseling, let me know. If you prefer non-religious therapy, I am comfortable with that as well. Either way, you will have my full attention and my best effort.
Professional experience
13 yrs in practice
Stress and anxiety Relationship issues Intimacy related issues Motivation, self esteem, and confidence Depression
Additional areas of focus:Family conflicts, Trauma and abuse, Coping with grief and loss, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Abandonment, Attachment issues, Codependency, Commitment issues, Communication problems, Emptiness, Family of origin issues, Family problems, Infidelity, Isolation / loneliness, Life purpose, Post-traumatic stress
These quotes represent just a few of the many positive reviews that we have received for Frances Patton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
We’ve only had one session so far, but it was great!
Written on Jun 09, 2026 after therapy with Frances for 2 weeks on issues concerning addictions, coaching, and adhd
Frances has a warm and gentle style and she is very supportive. She has helped me have some “a ha” realizations in just the short time I’ve been seeing her and I really feel that she cares. I would definitely recommend her!
Written on Jun 06, 2026 after therapy with Frances for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and adhd
She is very compassionate and understanding. She is very patient, and truly wants to help.
Written on May 22, 2026 after therapy with Frances for 9 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, and coping with life changes
Frances listen intently to what I have to say to her. Then she gives me great feedback!
Written on Apr 22, 2026 after therapy with Frances for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
I’ve already felt a weight lifted off my shoulders in the few sessions i have had with her ! Highly recommend
Written on Feb 10, 2026 after therapy with Frances for 3 weeks on issues concerning stress, anxiety, addictions, grief, and self esteem
Frances is so supportive in listening to my feelings and she gives great feedback. I truly enjoy my sessions with Frances.
Written on Feb 05, 2026 after therapy with Frances for 3 weeks on issues concerning trauma and abuse, grief, self esteem, and coping with life changes
She is very understanding, very good listener, good at giving advice and all around very good at her job. If i recommend anyone to her, 100%. If i need a therapist again the future, she would be the one I would like.
Written on Feb 03, 2026 after therapy with Frances for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd
Frances is the kindest and a great listener! I only have been going to therapy for 2 days and I already have learned more about myself and my past that she has helped me see! I am looking forward to each session in the future and to continue my growing and healing journey!
Written on Jan 13, 2026 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
Mrs. Frances is a great empathetic listener. I would definitely recommend!
Written on Nov 26, 2025 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Thank you for supporting me and meeting me where I am.
Written on Nov 25, 2025 after therapy with Frances for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes
Frances have help me to understand situation that is happening in my life that I didn't know. It's been a wonderful experience so far and we've just started. Thank you for listening and sharing kind words they have work wonders .I highly recommend her she not judgemental and a very good listener.
Written on Oct 25, 2025 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Great therapist, listener, and adviser.
Written on Jun 12, 2025 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
France’s was wonderful to work with. She is timely to respond and very helpful.
Written on May 15, 2025 after therapy with Frances for 2 months on issues concerning stress, anxiety, relationship issues, and parenting issues
I appreciate how quickly Frances responds to my journals.
Written on Mar 01, 2025 after therapy with Frances for 9 months on issues concerning stress, anxiety, and anger management
I am appreciative of her empathy
Written on Feb 12, 2025 after therapy with Frances for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and anger management
Frances was very professional and curtious. Took time to find out about me and ask questions to lnow about my situation.
Written on Jan 04, 2025 after therapy with Frances for 2 weeks on issues concerning relationship issues
Despite my hectic life and sometimes chaotic presentation Ms. Patton is able to focus on the real issue, and keep me focused as well. While the number of sessions has been few the help and outcome have been great.
Written on Dec 23, 2024 after therapy with Frances for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and compassion fatigue
Frances Patton helped me get my life back. She is the best listener, and really helps me to get a new perspective on whatever I happen to be struggling with. She is amazing and I can never thank her enough.
Written on Aug 07, 2024 after therapy with Frances for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
Frances provides a lot of wisdom and is an amazing listener. She is direct but also very gentle and kind. I am 61 years old and was looking for someone with a lot of life experience who could understand my issues quickly and provide practical advice and tools for healing. Frances has done that and so much more. I look forward to our sessions every week.
Written on May 29, 2024 after therapy with Frances for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and compassion fatigue
Frances Patton has been very helpful and encouraging. I feel understood and supported while she gently leads, guides, and asks important questions. I am very thankful for Better Help, Frances Patton, and her gifts!
Written on Mar 10, 2024 after therapy with Frances for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Frances is kind and a great listener! I would recommend her.
Written on Dec 07, 2023 after therapy with Frances for 3 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Frances Payton has been the best therapist I have been to; this is not an exaggeration. She has a way of hearing what I share and asking just the right questions to get me thinking and move me towards a path of healing and growth. I have seen her only three times and have had multiple breakthroughs. Her great experience, education, and training have been evident during our sessions. I look forward to continue meeting with Frances, and continuing my journey towards thriving.
Written on Oct 19, 2023 after therapy with Frances for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
Frances guides me through my past trauma to help me heal. She listens and guides me through discovering what I need to move forward as well as teaching me the tools to cope in the future.
Written on Jul 13, 2023 after therapy with Frances for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem
Frances immediately made me feel comfortable opening up and discussing issues I have never talked about with any one outside of my family and friends. I think she is really wonderful at her job. No topic is off limits - she is kind and sensitive no matter what.
Written on Mar 06, 2023 after therapy with Frances for 3 weeks on issues concerning depression, stress, anxiety, and intimacy-related issues
Great listener
Written on Jan 27, 2023 after therapy with Frances for 3 months
Frances is wonderful! Gives me the space I need to form my own thoughts and opinion!
Written on Jan 11, 2023 after therapy with Frances for 7 months on issues concerning relationship issues, family conflicts, and trauma and abuse
Great therapist! Truly cares about helping.
Written on Dec 28, 2022 after therapy with Frances for 3 months on issues concerning relationship issues, intimacy-related issues, and self esteem
Frances is wonderful to talk to. She keeps me on topic and really listens. My favorite thing about Frances is the incredibly wise feedback she gives. She helped me reconnect with my husband and saved my marriage!
Written on Nov 14, 2022 after therapy with Frances for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and compassion fatigue
Frances is a good listener and doesn't waste my time. She has helped me work through multiple feelings and transitions.
Written on Sep 22, 2022 after therapy with Frances for 3 months on issues concerning depression, parenting issues, self esteem, coaching, and adhd
Frances is a fantastic therapist, who is understanding, affirming, and deeply knowledgeable about the subject matter, especially when it comes to relationships. It's rare to have someone as well versed/trained in the Gottman Institute, attachment styles, and other important relationship information, but Frances brings that expertise to Betterhelp and utilizes it to great effect. Highly recommend.
Written on Aug 23, 2022 after therapy with Frances for 4 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Frances is very warm, kind and very resourceful. She is always there to listen, offer her opinions and advice and is always there when I need her! I LOVE that she can be reached at anytime and gets back to me so quickly! She is amazing!
Written on Jun 22, 2022 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, and grief
Very kind hearted and great listener.
Written on Jan 31, 2022 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and coaching
She is such a wonderful,caring, understanding and strategic therapist. When I speak with her I feel as if I am truly getting understanding and solutions! She is the best!
Written on Dec 05, 2021 after therapy with Frances for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Frances Patton has been very helpful and she is patient and kind. She is a great listener and I would recommend her to anyone!
Written on Sep 24, 2021 after therapy with Frances for 3 weeks on issues concerning stress, anxiety, trauma and abuse, eating disorders, and self esteem
Ms Patton is a kind, compassionate therapist. She is a great listener and is very skilled in connecting the dots. I would highly recommend her.
Written on Sep 22, 2021 after therapy with Frances for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and grief
She is very pleasant to talk to. Understanding of my concerns a d addresses them without judgment.
Written on Jul 22, 2021 after therapy with Frances for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem
Better help is a great therapy for me they really understand me especially my therapist she really understands and helps me with what I’m going through she is very caring
Written on Jul 21, 2021 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
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