Therapist Francis Ndinya Photo

Francis Ndinya, LCMHC

Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

6 yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 12465

Reviews

These quotes represent just a few of the many positive reviews that we have received for Francis Ndinya. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Looking forward to more sessions

Written on May 17, 2025 after therapy with Francis for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

Mr. Ndinya is very professional and supportive. He provides me with good insites into CBT and my own understandings.

Written on May 07, 2025 after therapy with Francis for 2 weeks on issues concerning depression, addictions, trauma and abuse, self esteem, anger management, and coping with life changes

Francis has a extremely welcoming presence that makes you feel as if you've known him for your entire life. He is the most knowledgeable therapist that I have been to. His cbt approach gets me to talk comfortably in a setting that is very helpful. I'd recommend him to anyone!

Written on Apr 12, 2025 after therapy with Francis for 4 months on issues concerning relationship issues, family conflicts, anger management, and adhd

Francis so far has been great. You can tell he is very knowledgeable and loves what he does. He provided great information and tools to help.

Written on Feb 21, 2025 after therapy with Francis for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes

Francis' straight-forward assistance was just what I needed. He listened intently to me and pulled bits and pieces together to offer very sound - practical - ideas. I would put his suggestions into practice and then we would discuss the results. I have learned a lot - thank you, Francis -

Written on Jan 31, 2025 after therapy with Francis for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and compassion fatigue

Francis is helpful, professional, courteous and encouraging. I would encourage anyone interested in pursuing CBT to meet with him.

Written on Jan 27, 2025 after therapy with Francis for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and anger management