Frank Aldridge, LMHC

Frank helped me work through some short term issues and he was great. He really listened to my concerns and asked probing questions to get me thinking about them from other angles.

Written on Dec 28, 2022 after therapy with frank for 1 month on issues concerning career difficulties, and coaching

Good!

Written on Dec 15, 2022 after therapy with frank for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd

I have been very pleased with Frank! He's attentive, provides great advice and is very skilled at his trade.

Written on Dec 14, 2022 after therapy with frank for 4 months on issues concerning depression, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, compassion fatigue, and adhd

Frank is very caring - I can tell he really listens to what I have to say - despite sometimes my long winded speech when venting - and is very good at actively listening and meeting my needs for feeling seen, heard, and understood, and to develop proactive constructive health solutions to challenges I am facing. Thank you very much Frank

Written on Dec 03, 2022 after therapy with frank for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Frank is patient, and provides support in a meaningful way. He helped me to understand my feelings and behavior in a way that has allowed me to love my life again.

Written on Oct 31, 2022 after therapy with frank for 3 weeks on issues concerning anger management

I have only met with Frank once, but the session was good.

Written on Aug 15, 2022 after therapy with frank for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

I am so glad that I have Frank to help me navigate through my stress and issues. He is very thoughtful and shares key insights that have helped me put into practice and make several changes to how I approach life. This is exactly what I needed.

Written on Jul 07, 2022 after therapy with frank for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, coaching, and adhd

What can I say about Frank other that he has made a huge difference in my life in a short time.

Written on Jun 17, 2022 after therapy with frank for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and coping with life changes

Frank is very understanding and gentle. He’s careful with his words and intelligently explains his ideas and reactions in a caring manner. He listens very well and is reassuring but honest.

Written on Jun 14, 2022 after therapy with frank for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, bipolar disorder, and adhd

I have only had a few sessions with Frank but he is extremely professional and has helped me understand myself better

Written on Jun 12, 2022 after therapy with frank for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and compassion fatigue

Frank has been supportive, listens and understanding of my situation. He has provided successful options and solutions to my present issues. It has helped me find a way to get through my issue.

Written on May 31, 2022 after therapy with frank for 3 weeks on issues concerning family conflicts, and anger management

Frank and I are working through a difficult situation and I look forward to him listening when I am all alone trying to deal with a family matter I need help with.

Written on Apr 30, 2022 after therapy with frank for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and bipolar disorder

I’ve really enjoyed my time with Frank so far. He is able to piece together my descriptions of my behavior to get at the function and start supporting me as I tackle my mindsets and beliefs about myself and others. I’m looking forward to continuing this journey of growth with him!

Written on Apr 29, 2022 after therapy with frank for 2 weeks on issues concerning depression, family conflicts, grief, self esteem, and adhd

It was great to have conversations with Frank. He really understood and recommended me some great things like books, activities. Appreciates me when I tell him about the efforts I am making.

Written on Apr 26, 2022 after therapy with frank for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes