I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and struggles. Over my career, I've worked with clients navigating depression, anxiety, stress, trauma, grief, and career transitions. I bring a compassionate, grounded approach to therapy that honors where you are in your journey.
My focus areas include helping clients explore life purpose and meaning, process posttraumatic stress, address workplace challenges, manage financial concerns, and work through men's issues and military or veteran-related experiences. I'm particularly skilled at meeting older adults where they are, with sensitivity to the unique concerns that come with different life stages.
I believe therapy works best when it's collaborative and tailored to your specific needs. My role is to listen carefully, ask thoughtful questions, and help you build clarity and resilience as you move forward. Whether you're facing a specific challenge or seeking deeper understanding of yourself, I'm here to support your growth with honesty, respect, and genuine care.
Additional areas of focus: LGBTQ+ related issues, Relationship issues, Family conflicts, Intimacy related issues, Sleeping disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual dysfunction, Social anxiety and phobia, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IN LCSW 34012022A
TX LCSW 29190