Therapist Gary Barrell Photo

Gary Barrell, NCPS

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a qualified psychotherapeutic counsellor, and hypnotherapist, established for 6 years in the UK, with a degree in Psychology and Communications. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence together with a wide range of other issues that may be preventing you from being the person you truly want to be.

I work with my clients to create a warm and safe environment where thoughts and feelings can be shared without fear of judgment. Having an integrative approach I am able to combine different elements of counselling such as REBT, CBT, existential and psychodynamic modalities tailored to fit your individual needs.

We all possess the inner resources to heal and grow and I can help you to remove the obstacles preventing you from living your best life, helping you understand the negative issues and emotions that may have held you back.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

6yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Autism and Asperger Syndrome, Hoarding, Infidelity, Jealousy, Obsessions, Compulsions, and OCD, Paranoia, Phobias, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Sexual Dysfunction, Smoking/Vaping Cessation

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Hypnotherapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

NCPS Therapist - Accredited Member (MNCPS Accred) #NCS14-00996

Reviews

These quotes represent just a few of the many positive reviews that we have received for Gary Barrell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Gary is kind and calm and wise! He is a great listener, asks perceptive questions, and provides constructive feedback and advice:

Written on Sep 30, 2024 after therapy with Gary for 1 year and 1 month on issues concerning intimacy-related issues

Gary is a great listener, patient and empathetic. Shares additional insight and information to help you reflect on things outside of the session too.

Written on Aug 02, 2024 after therapy with Gary for 4 weeks on issues concerning depression, stress, anxiety, coping with life changes, and adhd

Gary is kind, compassionate and a good listener. He’s a creative problem solver and also a great coach!

Written on Jul 26, 2024 after therapy with Gary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

He was very good with his points and understood my issues and how to understand myself better to face them

Written on Jul 06, 2024 after therapy with Gary for 4 weeks on issues concerning self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Gary is a wonderful and empathic therapist. He understands the needs of his clients offering practical and positive insights into managing various human conditions. Highly recommend Gary as a therapist.

Written on Jun 25, 2024 after therapy with Gary for 10 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem

very down to earth, kind and professional all current needs are being met could not recommend him enough.

Written on Jun 21, 2024 after therapy with Gary for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, coping with life changes, and adhd