I am a Licensed Clinical Mental Health Counselor (CMHC) in the states of Utah and Idaho with 5 years of professional work experience. I am trained in the following therapy methods:
Cognitive Behavior Therapy (CBT)
Internal Family Systems (IFS)
Acceptance and Commitment Therapy (ACT)
Radically Open Dialectal Behavior Therapy (RO-DBT)
I have a master's degree in professional counseling from Grand Canyon University and have experience working in both inpatient and outpatient settings.
I have expertise in helping clients with stress and anxiety, coping with grief and loss, eating disorders, & depression. My goal as a therapist is to create a safe and supportive environment while working to address your treatment goals. I recognize the risk associated with selecting a new therapist and will do my best to earn the trust you are offering by making the decision to work with me.
Additional areas of focus: Abandonment, Attachment issues, Body image, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Post-traumatic stress, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Internal Family Systems
UT LCMHC 12905660-6004
ID LCPC LCPC-9052