Life seems to continuously present challenges that seem overwhelming and difficult. Sometimes they catch up with you creating a stuck feeling. You find yourself taking side roads looking for relief while developing unhealthful coping skills to manage. Asking for help is always difficult, yet here you are taking a risk and reaching out.
My belief is that most people already have within them what they need to meet life challenges. You need a therapeutic approach and support to find your inner strengths, focus and desired outcome. I will meet you where you are at, provide a calm, nonjudgmental safe space. I will help you learn to quiet your mind, live in the moment, be present for your life and identify the tangible steps you need to take to achieve your desired goals.
I have over 30 years’ experience as a Licensed Social Worker working with Depression, Relationship challenges, Substance abuse, Dependencies, Co-occurring Disorders, Self Esteem and Anxiety. I draw from Cognitive Behavioral Treatment, Dialectic Behavioral Treatment, Mindfulness, Solution Focused Treatment and Dealing with Life on Life’s terms. My experience is extensive in Individual, Group, Family and Couples counseling. I have worked with ages 12 to 95 in settings of outpatient, residential, in-home, and inpatient both community based and hospital setting. My style is eclectic and driven by the unique needs of each individual. The treatment approach must match your needs. I listen for your strengths, patterns, and the internal dialog your story presents. I listen for the best way to approach helping you create a new chapter in your story.
My approach is to be present with you, respectful of you as a unique individual. I have been told I can be challenging in a “Carefrontational” way that feels safe. I will work hard to engage you in this joint venture to look at things in your life that may be getting in your way of being your best self. We will come up with a plan and goals to achieve what you want to work on.
Now that you have made the decision to seek therapeutic support. I want to help you achieve it. I look forward to working with you.
- Relationship issues
- Family conflicts
- Self esteem
Stress, Anxiety , LGBT , Trauma and abuse , Grief , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LCSW #LCSW-3950 (Expires: 2022-10-31)
These quotes represent just a few of the many positive reviews that we have received for Geraldine Leary. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Geri is wonderful at what she does and she does it very well. I highly recommend her to anyone needing help.
Outstanding knowledge, professionalism, and support. I am extremely happy to have had her as my therapist and help me figure things out. Cannot recommend enough!
Amazing and so helpful!
This is my first time with a therapist and I’ve struck gold with Geri. She listens and asks the right questions. I look forward to our weekly sessions. Thank you
She is very personable, knowledgeable and very competent at her job. Very wise lady
Geraldine is great. She really helped me and listened and had some great ideas that helped.
Geraldine was certainly a wonderful match for me. She helped me through a particular struggle by providing a thoughtful, alternative perspective to what I was thinking. She is intelligent, engaging and experienced. I am very grateful.
Clearly describes what she appreciates and what is helpful in working with me. Provides a rather understanding experience, even for seemingly silly or simple problems.
Unlike others, she seems to care about providing a response and seemed to show genuine interest in my situation.
She is a compassionate listener.