As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and social connection.
I bring a culturally responsive and affirming perspective to my practice, particularly supporting LGBTQ+ individuals and communities of color. My therapeutic work focuses on addressing isolation, building self-esteem, and helping clients explore their life purpose with compassion and clarity.
Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for managing stress, relationship dynamics, and personal growth. I believe in creating a supportive, non-judgmental space where individuals can explore their experiences, heal from past struggles, and cultivate meaningful connections with themselves and others.
My goal is to walk alongside you as you develop greater self-understanding, resilience, and emotional well-being.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
TX LPC 93163