You are a brave individual to have identified a problematic issue/issues in your life, and seek assistance to make changes that will move you toward the person you want to be. My name is Gretta, I am an LPC, Licensed Professional Counselor, and it is an honor to be considered as a potential partner on your journey.
I am a single mother of 5 children. I have 4 sons and 1 daughter. My oldest is 16 and my youngest is 6. I was raised in Southeast Idaho and have lived in Wyoming for 13 years. I enjoy camping, hiking, hunting, gardening, canning, crocheting/knitting, reading, writing, and being outside as much as possible. I am a Wyoming and Idoah based Licensed Professional Counselor (LPC) with 5 years experience working with clients dealing with ADHD, trauma, depression, anxiety/panic attacks, life changes, relationship challenges, family conflicts, and parenting issues.
My style of therapy is warm and personal. I work by getting to know you as a person since you are the expert on your own life. Together, we can jointly come up with goals and solutions that are going to work for you. I will treat you with sensitivity, respect, and warmth by getting to know you as a unique individual. I like to use Acceptance and Commitment Therapy. I work with you to set goals and homework assignments each week to help you gain awareness and learn different ways to look at life and communication and challenges. We will work through different life experiences and situations and trials you have been through to help you recognize what you have been through, process it, and work on moving forward with the knowledge you have learned from your trials..
Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you select the best fit for a therapist. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, Autism and Asperger Syndrome, Blended Family Issues, Codependency, Communication Problems, Divorce and Separation, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Hoarding, Isolation / Loneliness, Midlife Crisis, Panic Disorder and Panic Attacks, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
WY LPC LPC-1849
ID LPC LPC-4088
I really appreciate the fact that she reaches out when I least expect it to just check up one me . It shows that she cares about my mental health and is here for me no matter time or day .
Written on Jul 07, 2023 after therapy with Gretta for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, anger management, and bipolar disorder
Been working with Mrs. Brutler for a while now and she is the best!
Written on May 16, 2023 after therapy with Gretta for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
She is amazing! Very nice and smart. She listens to you and gives great advice. She has changed my life!
Written on May 07, 2023 after therapy with Gretta for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Working with Gretta has been a godsend. She is easy to share with and I value the help she provides.
Written on Apr 12, 2023 after therapy with Gretta for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes
I get a great person to vent to and someone who really listens. Even just me verbalizing to someone helps me process things I am not comfortable processing on my own.
Written on Mar 01, 2023 after therapy with Gretta for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and adhd
Greta is incredibly helpful and is able to help me redirect my thoughts. I highly recommend her as a therapist. She is always available to me through messages and video calls.
Written on Oct 29, 2022 after therapy with Gretta for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, and compassion fatigue