Hi, I’m Haley Rigdon, a licensed clinical social worker with over 6 years of professional experience supporting individuals through life’s most challenging moments. I specialize in helping clients work through stress and anxiety, trauma and abuse, depression and grief, low self-esteem and body dysmorphia, burnout and motivation, toxic relationships and breakups, and other struggles.
I believe that no two people are the same—and neither are their therapeutic journeys. My approach is flexible and integrative, drawing from a variety of evidence-based modalities including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, Motivational Interviewing, and Strengths-Based Practice. I am what you would call an Integrative Therapist. My goal is to provide you with a personalized toolkit of strategies and supports to help you manage life’s challenges and achieve meaningful growth.
I’m not afraid to think outside the box. In addition to traditional therapy, I may recommend supplemental activities, services, or reading that I believe will enrich our work together and align with your personal goals.
Taking the first step toward a more fulfilling, balanced life takes courage. I’m here to walk beside you with support, understanding, and practical tools to help you move forward.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
GA LCSW CSW008790
These quotes represent just a few of the many positive reviews that we have received for Haley Rigdon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great experience.
Written on Sep 18, 2025 after therapy with Haley for 5 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and anger management
Haley is great in providing tangible resources to work thru situations. Listens and recalls my needs and never judges. I appreciate her so much.
Written on Jun 17, 2025 after therapy with Haley for 1 year and 1 month on issues concerning depression, stress, anxiety, grief, parenting issues, self esteem, career difficulties, and coping with life changes
My therapist Haley is very down to earth and easy to talk too. She is always full of recommendations to try!
Written on Mar 04, 2025 after therapy with Haley for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, and parenting issues
She’s been a great listener and advocate for my personal wellbeing during the hardest period of my life. I just know she’s helped many others in the same way.
Written on Dec 30, 2024 after therapy with Haley for 9 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Great
Written on Nov 17, 2024 after therapy with Haley for 11 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes
Haley is supportive and therapy with her has been a huge help. She listens to my issues and even checks in with me, which is new for me. I can’t recommend her enough!
Written on Oct 28, 2024 after therapy with Haley for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd