I am licensed in Texas with 30 years as a school counselor and 3 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Depression, Compassion fatigue, Communication problems, Control issues, Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Midlife crisis, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
TX LPC 65640
These quotes represent just a few of the many positive reviews that we have received for Heather Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather is a great therapist! She’s very kind and has helped me a lot. She’s very comforting to talk to and has given me a lot of tools to deal with my issues
Written on Jun 14, 2023 after therapy with Heather for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Heather has been extremely crucial in my stress management during some MAJOR life changes I have gone through. Just having her here as a neutral party that provides resources and thought paths I hadn't thought of has been extremely helpful.
Written on May 01, 2023 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes
Heather listens and offers suggestions for improvement. She is positive overall and has been very helpful.
Written on Apr 05, 2023 after therapy with Heather for 3 months on issues concerning trauma and abuse
Since day one she gave me tools that changed my life!
Written on Mar 13, 2023 after therapy with Heather for 1 month on issues concerning coping with life changes
I love her kindness
Written on Feb 21, 2023 after therapy with Heather for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
She's super helpful in trying to understand my childhood trauma, and helping me fix my current issues from my childhood
Written on Jan 28, 2023 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, coaching, and adhd