I am licensed in Texas with 30 years as a school counselor and 3 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
5 yrs in practice
Stress and anxiety Relationship issues Parenting issues Coping with life changes Executive and professional coaching
Additional areas of focus:Family conflicts, Trauma and abuse, Coping with grief and loss, Anger management, Motivation, self esteem, and confidence, Career difficulties, Depression, Compassion fatigue, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Midlife crisis, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Heather Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Absolutely amazing! I never saw myself making the progress I have, and I don’t think I could have done it without her!
Written on Jul 08, 2026 after therapy with Heather for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, and adhd
My first experience with Therapy. I was extremely calm during the session due to Heathers abilities to kindly guide me towards disclosing my reasons for having anxiety and insecurity in myself.
Written on Jun 15, 2026 after therapy with Heather for 2 weeks on issues concerning stress, anxiety
Experienced, relatable, helpful
Written on May 26, 2026 after therapy with Heather for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
I have just begun my work with Heather, but so far I am very impressed with the multiple options for communications and learning.
Written on May 14, 2026 after therapy with Heather for 2 weeks on issues concerning relationship issues, and anger management
She understanding and supporting.
Written on Apr 18, 2026 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
Heather was a good listener with good perspective. Was a pleasure to chat with her.
Written on Apr 02, 2026 after therapy with Heather for 4 weeks
This was the best step forward in the right direction. Heather is attentive, kind, and gentle with topics that are not easy to talk about but uplifting enough to help figure out the root cause of any troubling issues or situations. I recommend!
Written on Mar 24, 2026 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and grief
Heather is warm, engaging, and easy to talk to. Heather is very interactive and offers plenty of thoughtful feedback, so if you prefer a therapist who primarily just listens, Heather may not be the best fit. For me, though, our conversations are incredibly helpful. Heather does a great job of grounding my thinking when life feels overwhelming. I would highly recommend Heather to anyone navigating the normal challenges of everyday life.
Written on Jan 12, 2026 after therapy with Heather for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I switched to Heather from another provider simply looking for a better fit and I’m so glad I did. Heather is experienced, thoughtful and purposeful in our sessions. I can’t wait to see how much I can learn from her. 💗
Written on Jan 12, 2026 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues
Immediately loved her. Modern and open and easy to talk to!
Written on Dec 04, 2025 after therapy with Heather for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, and sleeping disorders
Heather is easy to talk to and always gives insightful advice and tools for dealing with my concerns.
Written on Aug 25, 2025 after therapy with Heather for 2 weeks on issues concerning relationship issues
Been with Heather for about 2½ years (did have a little break in the middle) and she has been the best therapist I could have ever asked for. She always isn't afraid to tell me when something im doing is concerning or worrying while also being able to help me realize if I am. If it wasnt for her I would not be the same person I am today
Written on Jun 29, 2025 after therapy with Heather for 2 years and 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, coaching, and adhd
I really lucked out being paired with her. She understands what I’m going through and we talk through things like friends would. Without judgement or negativity. Very understanding and great advice.
Written on Feb 06, 2025 after therapy with Heather for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Heather is wonderful, her kind manner and understanding truly shows her concern for her patients. She has really helped me find ways to become a better person, manage my stressors and improve my self esteem.
Written on Jan 06, 2025 after therapy with Heather for 1 year on issues concerning relationship issues, and coping with life changes
Wonderful and kindhearted person super easy to talk to
Written on Sep 13, 2024 after therapy with Heather for 5 months on issues concerning depression, stress, anxiety, and intimacy-related issues
Heather is a great therapist! She’s very kind and has helped me a lot. She’s very comforting to talk to and has given me a lot of tools to deal with my issues
Written on Jun 14, 2023 after therapy with Heather for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Heather has been extremely crucial in my stress management during some MAJOR life changes I have gone through. Just having her here as a neutral party that provides resources and thought paths I hadn't thought of has been extremely helpful.
Written on May 01, 2023 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes
Heather listens and offers suggestions for improvement. She is positive overall and has been very helpful.
Written on Apr 05, 2023 after therapy with Heather for 3 months on issues concerning trauma and abuse
Since day one she gave me tools that changed my life!
Written on Mar 13, 2023 after therapy with Heather for 1 month on issues concerning coping with life changes
I love her kindness
Written on Feb 21, 2023 after therapy with Heather for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
After her first message to me my mind was set free of some of the pain, guilt and regret I had regarding a failed relationship. She definitely put some perspective on my feelings and I cannot thank her enough as we delve deeper into understanding my relationship goals. Recommend her with zero hesitation.
Written on Dec 26, 2022 after therapy with Heather for 2 weeks on issues concerning relationship issues
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