Therapist Heather Knox Photo

Heather Knox, LCSW-C

Stress, Anxiety Relationships Trauma, Abuse Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, trauma, and relationship dynamics. I have a deep commitment to supporting women, young adults, and individuals experiencing significant life transitions.

My therapeutic approach is rooted in compassion and understanding, with a particular focus on helping clients rediscover self-love, overcome isolation, and reconnect with their sense of purpose. I offer specialized support for those experiencing posttraumatic stress, caregiver burnout, mood disorders, and the unique challenges of sexual assault survivors.

Drawing from extensive clinical experience, I create a nurturing environment where clients can explore their emotional experiences, develop resilient coping strategies, and cultivate meaningful personal growth. My goal is to empower individuals to transform their struggles into opportunities for healing and self-discovery.

Professional experience

25 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Depression Coping with life changes

Additional areas of focus: Caregiver issues and stress, Isolation / loneliness, Life purpose, Mood disorders, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Women's issues, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

License information

MD LCSW-C 10756