Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
Additional areas of focus: Divorce and separation, Guilt and shame, Impulsivity, Mood disorders , Social anxiety and phobia
MN LICSW 15989
These quotes represent just a few of the many positive reviews that we have received for Heather Koster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather has been a life saver. In just two sessions, she identified red flags in my relationship that I had become numb to (and, therefore, unaware), and gave me guidance on how to remove myself from the situation quickly and safely.
Written on Feb 26, 2024 after therapy with Heather for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes