Therapist Heather Michael Photo

Heather Michael, LCSW

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
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About me

Hello! I am a Licensed Clinical Social Worker and also a Certified Alcohol and Drug Counselor. I obtained my Master's degree and I am currently pursuing my doctorate at Aurora University. I works with individuals, couples, families, and adolescents dealing with a variety of problem areas including Depression, Anxiety, Addiction, Trauma, and coping skills. my clients describe my personal style as kind, caring, insightful, thought-provoking, and as utilizing a sense of humor.

I have a passion for working with people, and helping them cope with, adjust to, and overcome the difficulties life can bring. I provide emotional support and professional guidance that will help clients move forward and grow.

In therapy, I offer a safe space in which you can experience trust, acceptance, and genuine positive regard. My approach toward therapy is tailored to each client's individual needs. I may use Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Relational Therapy, and Solution-Focused therapy as I work with you to find the best path for you to reach your goals.

Professional experience

5yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Co-morbidity, Communication problems, Dissociation, Drug and Alcohol Addiction, Family Problems, Life purpose, Mood disorders , Process addiction (porn, exercise, gambling), Self-Harm, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Phone
Live Chat
Messaging

License information

IL LCSW 149.020952

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heather Michael. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

So far so good. One session down and the communication in between has been wonderful.

Written on Sep 24, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

She is kind, friendly and knowledgeable and helps me work through different issues. After working with her I definitely have more self-confidence.

Written on Sep 18, 2024 after therapy with Heather for 10 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Extremely intelligent, thoughtful, and considerate therapist who listens intently but also prompts insightful conversation.

Written on Aug 21, 2024 after therapy with Heather for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and coping with life changes

I haven't been working with Heather for very long, but already I can tell a difference. She does a great job of making me feel understood while still giving me ways to improve my mental health. I've really enjoyed my experience with her!

Written on Jul 20, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd

She is phenomenal!

Written on Jul 15, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and coping with life changes

Heather is warm, understanding, extremely knowledgeable, and thought provoking. I’ve learned so much about myself with her expert guidance. Always look forward to our sessions!

Written on May 27, 2024 after therapy with Heather for 3 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, career difficulties, and adhd