Therapist Heather Michael Photo

Heather Michael, LCSW

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression
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About me

Hello! I am a Licensed Clinical Social Worker and also a Certified Alcohol and Drug Counselor. I obtained my Master's degree and I am currently pursuing my doctorate at Aurora University. I works with individuals, couples, families, and adolescents dealing with a variety of problem areas including Depression, Anxiety, Addiction, Trauma, and coping skills. my clients describe my personal style as kind, caring, insightful, thought-provoking, and as utilizing a sense of humor.

I have a passion for working with people, and helping them cope with, adjust to, and overcome the difficulties life can bring. I provide emotional support and professional guidance that will help clients move forward and grow.

In therapy, I offer a safe space in which you can experience trust, acceptance, and genuine positive regard. My approach toward therapy is tailored to each client's individual needs. I may use Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Relational Therapy, and Solution-Focused therapy as I work with you to find the best path for you to reach your goals.

Professional experience

5yrs in practice

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Co-morbidity, Communication Problems, Dissociation, Drug and Alcohol Addiction, Family Problems, Life Purpose, Mood Disorders, Process addiction (porn, exercise, gambling), Self-Harm, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

License information

IL LCSW 149.020952

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heather Michael. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Heather is helping me a lot to come out of my trauma. Started Focusing on Myself, work and personal achievements. Thank you Heather.

Written on Apr 18, 2023 after therapy with Heather for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and compassion fatigue

A wonderful and helpful therapist. I am glad she is helping me.

Written on Mar 11, 2023 after therapy with Heather for 2 months on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, self esteem, career difficulties, and coping with life changes

Heather is a great therapist! She really is an avid listener and a thoughtful responder. She makes you feel 100% comfortable about what you’re talking about and going through. She figures out how to best help you and then builds up from there. These past few months have really been helpful and I know I can go do life a lot better now. I also know that if I need to ever need a refresher or start up again that Heather will be ready and judgement free. I highly recommend her as a therapist!

Thank you Heather for all the help and knowledge you’ve given me! It has really been great talking with you and figuring myself out and learning how to deal with life better.

Written on Jan 11, 2023 after therapy with Heather for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, coaching, compassion fatigue, and adhd

Heather is great all around. I’ve never had a therapist that I felt was non judgmental, 100% supportive, on my side, and good at listening and asking questions- Heather is all of those things and more. She’s taught me skills that I’m able to use in every day life and they really make a difference! I would recommend her to anyone looking to be heard and to make changes for the better.

Written on Dec 27, 2022 after therapy with Heather for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, and coping with life changes

Hi Heather, thank you for your help:) Your support brightens my everyday life and makes it more clear and easy!

Written on Nov 26, 2022 after therapy with Heather for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Quick to respond and actively listens. Provides applicable feedback and helps you process whatever needs processing. Has plenty of availability even for people who keep odd work hours

Written on Sep 27, 2022 after therapy with Heather for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and career difficulties