Therapist Heather Michael Photo

Heather Michael, LCSW

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
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About me

Hello! I am a Licensed Clinical Social Worker and also a Certified Alcohol and Drug Counselor. I obtained my Master's degree and I am currently pursuing my doctorate at Aurora University. I works with individuals, couples, families, and adolescents dealing with a variety of problem areas including Depression, Anxiety, Addiction, Trauma, and coping skills. my clients describe my personal style as kind, caring, insightful, thought-provoking, and as utilizing a sense of humor.

I have a passion for working with people, and helping them cope with, adjust to, and overcome the difficulties life can bring. I provide emotional support and professional guidance that will help clients move forward and grow.

In therapy, I offer a safe space in which you can experience trust, acceptance, and genuine positive regard. My approach toward therapy is tailored to each client's individual needs. I may use Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Relational Therapy, and Solution-Focused therapy as I work with you to find the best path for you to reach your goals.

Professional experience

10 yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Co-morbidity, Communication problems, Dissociation, Drug and alcohol addiction, Family problems, Life purpose, Mood disorders, Process addiction (porn, exercise, gambling), Self-harm, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Phone
Live Chat
Messaging

License information

IL LCSW 149.020952

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heather Michael. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Heather had been a great therapist. She really does seem like she cares and I really appreciate that

Written on Jun 17, 2025 after therapy with Heather for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd

Heather is, in a word, lovely.

She is kind, patient, respectful and considerate. She offers as much or as little guidance as you need in your sessions; allows you the space and comfort to express uncomfortable experiences and emotions, and the support/tools to manage and work through it. I’m grateful to have been matched with her.

Written on Jun 09, 2025 after therapy with Heather for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues

She really gets me!

Written on May 10, 2025 after therapy with Heather for 1 year and 6 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

In my short time with Heather I have seen the careing and comitted way she listens. She is able to reach back into our previous conversations to address things/ points that I might have missed or overlooked. Our back and forth is always on point. I am excited to see where her insights take me and always look forward to our next session.

Written on Feb 26, 2025 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

She is very nice and contacts me to see how I'm doing

Written on Feb 26, 2025 after therapy with Heather for 3 months on issues concerning depression, stress, anxiety, and career difficulties

Heather has been extremely helpful. She is a great listener who offers excellent feedback.

Written on Feb 03, 2025 after therapy with Heather for 3 weeks on issues concerning stress, anxiety, and relationship issues