I am licensed in both Missouri and Texas and have 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Family conflicts, Grief, Parenting issues, Self esteem, Coping with life changes, Compassion fatigue
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MO LCSW 2018021291
TX LCSW 108252
Written on Sep 08, 2022 after therapy with Heather for 2 weeks on issues concerning depression, and stress, anxiety
She has been absolutely amazing by providing me tools to help through a trauma bond. She always responds very quickly, and she genuinely cares. Talking to her when your sad feels like a warm hug!
Written on Sep 07, 2022 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, bipolar disorder, coping with life changes, and adhd