I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Attachment issues, BDSM, Kink, Alternative Sex Culture, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Prejudice and Discrimination, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 53783
These quotes represent just a few of the many positive reviews that we have received for Heather Stephens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Heather has provided me a safe space to talk about things I ordinarily would never share with anybody outside of my entrusted circle. We hit it off from the beginning and our sessions are more like a conversation with an old friend who understands me better than anyone else I know. She has given me some valuable tools and some great insight to where I am getting to know myself better and am actually able to work through years of things in a conscious way. Thank you Heather, and looking forward to working with you more in the future!
Written on Apr 26, 2024 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
Having a therapist that not only listens, and is non-judgmental, but is compassionate and authentic is something that I makes all the difference in every aspect of care and betterment.
Written on Aug 25, 2023 after therapy with Heather for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Heather has been the sweetest and most understanding person. She is not judgmental and is genuinely a caring person. She doesn’t just does her job as a therapist, she treats you as a human being. She gets to know you and keeps you considered. She really tries her best. She has helped me so much <3
Written on Aug 02, 2023 after therapy with Heather for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
I absolutely appreciate Heather and her feedback on how to deal with my issues. I'm a work in progress and she is fully aware of that and ready to accept that challenge.
Written on Jun 19, 2023 after therapy with Heather for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Heather is my new safe space. I feel like I can vent to her about any situation and she completely understands where I’m coming from. She’s very welcoming, and soft-spoken. not pushy, or too forward. I will recommend her to all my friends after this. I love her! LOL
Written on Jun 16, 2023 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I’m more impressed and improved after 2 sessions, than I could have ever anticipated. This is an amazing experience so far, and I would encourage others to try this useful opportunity!
Written on May 19, 2023 after therapy with Heather for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd