I am licensed in Michigan with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Codependency, Communication problems, Control issues, Drug and alcohol addiction, Family problems, Guilt and shame, Impulsivity, Isolation / loneliness, Men's issues, Mood disorders, Multicultural concerns, Paranoia, Personality disorders, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
MI LMSW 6801046978
These quotes represent just a few of the many positive reviews that we have received for Heidi Dijak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
First and foremost, Heidi is a fantastic therapist and person. From the very first session she made me feel comfortable, and through her warmth and knowledge gave me a place where I could fully express myself without fear of judgement. Not only is she able to help me parse through my emotions and challenges with her expertise, she also has a great sense of humour. This allows our sessions to have greater emotional range and leaves me feeling far lighter after our sessions. I cannot praise Heidi highly enough.
Written on Mar 26, 2026 after therapy with Heidi for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, and coping with life changes