I am registered in the UK by the BACP, with 3 years of professional work experience. I have helped clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Coping with addictions, Parenting issues, Motivation, self esteem, and confidence, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #403266
These quotes represent just a few of the many positive reviews that we have received for Hilary Carter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m finding the sessions incredibly helpful
Written on Aug 28, 2026 after therapy with Hilary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and adhd
Hilary has helped me during a very dark time. I appreciate how she responds to my sense of humour. She has enabled to find validation and clarity
Written on Jun 15, 2026 after therapy with Hilary for 4 months on issues concerning stress, anxiety, coaching, and compassion fatigue
Hilary has been great thus far, she listens and asks good questions which challenge me to think differently, Very polite pleasant and respectful. Would recommend
Written on Dec 03, 2025 after therapy with Hilary for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and anger management
I love her she’s a great listener very insightful and attentive
Written on May 28, 2025 after therapy with Hilary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, and coping with life changes
I can’t thank Hilary enough for the insight and support she’s given me. Our sessions have led to some huge lightbulb moments for me that will stay with me forever, and I really appreciate the time and effort she has put into helping me. I truly value everything I have learned from Hilary.
Written on Mar 19, 2025 after therapy with Hilary for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
I find Hilary very friendly and easy to talk to.
Written on Feb 03, 2025 after therapy with Hilary for 2 weeks on issues concerning stress, anxiety